Home
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
TED
4 ม.ค. 2018
การดู 1,978,363 ครั้ง
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker
My Evidence-Based Sleep Routine
The first 20 hours -- how to learn anything | Josh Kaufman | TEDxCSU
One more reason to get a good night’s sleep | Jeff Iliff
How to Get The Most From Your Sleep Cycle | Dan Pardi on Health Theory
ฟังแล้วพูดตาม 150 ประโยคภาษาอังกฤษ 1 ชั่วโมงเต็ม (Part 1) | คำนี้ดี EP.1047
เปลี่ยนจาก ‘คนนอนดึกตื่นสาย’ เป็น ‘คนตื่นเช้าออกกำลังกาย’ Feat.แปดบรรทัดครึ่ง SUPER PRODUCTIVE EP.20
Wendy Suzuki: The brain-changing benefits of exercise | TED
Sleep Is Your Superpower | Matt Walker | TED
What Is an AI Anyway? | Mustafa Suleyman | TED
The Dreaming Mind: Waking the Mysteries of Sleep
How to gain control of your free time | Laura Vanderkam | TED
How To Improve Your Sleep | Matthew Walker
How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson
How AI Will Step Off the Screen and into the Real World | Daniela Rus | TED
Why you should define your fears instead of your goals | Tim Ferriss | TED
I Boosted My Deep Sleep to 2hrs/Night with Oura Ring 3: Here's How!
After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams