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Seated Exercises for Older Adults
Dartmouth Health
13 ส.ค. 2012
การดู 7,595,912 ครั้ง
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เรียนรู้ 4 วิธีในการลุกขึ้นหลังจากการล้ม (สำหรับผู้สูงอายุ)
10 Minute Seated Exercises for Seniors, Elderly, & Older People
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ออกกำลังกาย แก้ปวดเข่า ข้อเข่าเสื่อม ผู้สูงอายุ [บริหารเข่า : ระดับ1 เริ่มต้น]