Home
LONG JUMP Take-Off Drills 1
John Shepherd track & field coach - author & editor
20 ธ.ค. 2019
การดู 96,808 ครั้ง
Be a better Jumper - Pt 3 Take-off development, drills & practises
Plyometric Training with Nelio Moura Coach to Olympic long jump champions. Variations & Progressions
LONG JUMP DRILLS: IMPROVE YOUR TAKE--OFF AND SPEED ANYWHERE
LONG JUMP USE MATS TO IMPROVE TAKE-OFF 1
UNDERSTANDING LONG JUMP - WHAT TO DO TO JUMP FURTHER
Strength Training For Long Jump
5 MUST DO LONG JUMP TAKE-OFF DRILLS
Long Jump Technique Drills SD 480p
Long Jump Take-off Learning Progression
Long Jump Penultimate Step for Beginners
Improve Your Landing to Increase Your Distance
The Phases of the Long Jump: An Overview!
Long Jump Training Drills | A Complete Demonstration
Long Jump Technique: Flight Phase (Hitch Kick, Hang, Sail, & MORE)
วิ่งใหม่ๆ จัดท่าเดินให้แม่น แล้วการวิ่งจะพัฒนาไว ปูพื้นฐานจากการเดินให้คล่องแล้วค่อยวิ่งให้เร็ว
LONG JUMP ESSENTIALS - HOW TO MAXIMISE YOUR TAKE-OFF - DRILLS, TECHNIQUES AND ELITE JUMPERS
5 Tips Proven to Maximize Your Long Jump Technique
Improve Your Long Jump with this Knee Drive Drill
LONG JUMP How to get a great run-up - your questions answered
Long Jump Drills For Beginners