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[10 minutes] Stretch to relieve stiff shoulders and neck
B-life
Feb 21, 2024
467,634 views
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【最新版】 肩甲骨が『超』硬い人向け!体がどんどん柔らかくなるストレッチ!【400万回再生超えをリニューアル】
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【1回で変わる!】たくましい肩と腕の原因は肩甲骨!背面が痩せるストレッチトレーニング【腕、顔、首もすっきり】
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【1回で首こり解消!】僧帽筋をほぐして、首肩スッキリ!猫背とストレートネックによる首こり、肩こり、頭痛にオススメ! BY331
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【座ったまま8分】全身ドバドバ流れるリンパマッサージ(服の上からOK)お風呂上がりはこれやって!!
【8割が実感!】たった3日でお腹痩せ!うすいお腹に!美筋ヨガオンラインサロンでやって実際に効果があったお腹痩せメニュー! BY339