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What is Contact Strength and How is it Different from Finger Strength? | Contact Strength Pt. 1
Hooper's Beta
Dec 15, 2021
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Why Climbers Should Care about Contact Strength | Contact Strength Pt. 2
Which PULL UP is Right for You? (Risks and Biomechanics Explained)
How to Increase Your Contact Strength (THREE METHODS) | Contact Strength Pt. 3
Why Climbers Should Rethink Core Strength Training
We Asked 6 STRONG Climbers How To Train Finger Strength
Is Success Luck or Hard Work?
How to Train Finger Strength for Climbing [Block Pulls Guide]
3 Biggest Mistakes on SLOPERS
Can't Get to the Climbing Gym? Do this Hangboard Routine to Stay Strong | Home Hangboarding Pt. 1
Climbing's Most MISUNDERSTOOD Training Method
Moonboard Coaching from a Pro (How to Improve Board Climbing Skills)
6 Tips that Blew Up My Climbing Progression
How to Hangboard with No Weights [Mixed Hangs Guide]
The grip strength of the World's best climber will shock you
How To Avoid The "Intermediate Climber" Plateau
The Most UNDERRATED Climbing Skill (3 Steps to Improve High Feet, Open Hip Mobility)
Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman
Contact Strength. What it is and how to train it
How To Test Finger Strength For Rock Climbers Without Hanging
How to Train Contact Strength | A Spectrum of Exercises for Climbers