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Sprinting Drills That ACTUALLY WORK! (Front Side Mechanics)
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18 เม.ย. 2022
การดู 81,859 ครั้ง
Maximize Your Speed and Avoid This Common Speed Killer
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วิ่งใหม่ๆ จัดท่าเดินให้แม่น แล้วการวิ่งจะพัฒนาไว ปูพื้นฐานจากการเดินให้คล่องแล้วค่อยวิ่งให้เร็ว
How to Sprint Faster: Sprinting Technique & Running Mechanics
Sprinting Technique | How to Perform Standing Starts (aka 2 Point Starts)