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The Science of Exercise, Mitochondrial Health & Longevity | Kieran Rooney | The Proof EP222
The Proof with Simon Hill
Aug 22, 2022
21,647 views
Specific Exercise to Avoid Disease and Live Longer | Dr Paul Taylor | The Proof Podcast EP 229
Maximizing Muscle Gain and Fat Loss: Evidence-Based Strategies | Alan Aragon | The Proof EP #296
3.5 Keys to Improving Mitochondrial Health
The best exercise routine, according to your muscle clocks | Professor Karyn Esser
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
How Much Protein Do We Need? | Drs Stuart Phillips and Christopher Gardner | The Proof Podcast EP228
How the Krebs cycle powers life and death – with Nick Lane
235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation
A 12-Week PROTOCOL TO OPTIMIZE HEALTH, FITNESS & LONGEVITY In 2024 | Simon Hill
Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More | Full Conversation
Eating for Cardiovascular, Metabolic, and Gut Health | The Best of 2023 | The Proof Podcast EP #294
Creatine for Brain Health & Physical Performance | Dr. Eric Rawson | The Proof Podcast EP 212
The Science of Metabolic Health: Mitochondria, Zone 2, Diet, Fat Storage | The Proof Podcast EP #329
World’s #1 Longevity Expert: How To Live Longer in 4 Simple Steps
#1 Neuroscientist: "Even A Little Bit Of Alcohol, Caffeine & Sugar Does This To Your Life!"
272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
80/20 Training to Race Faster, with Dr. Stephen Seiler | Extramilest Show #50
Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast
Power of Phytochemicals | Jed Fahey | The Proof Podcast EP 201