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Nutrition Professor: How inflammation could age you | Philip Calder
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16 พ.ค. 2024
การดู 136,877 ครั้ง
Dementia could start in your blood vessels - eat these foods to keep your mind sharp | Dr William Li
Dr Michael Mosley: Do Cold Showers Make You Happier? 4 Habits That Improved My Health
Mushrooms as medicine: Uncovering the health secrets of fungi | Merlin Sheldrake & Prof. Tim Spector
OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast
Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner
เจาะลึกโพรไบโอติก พรีไบโอติก พร้อมวิธีเลือกกินให้ถูกต้อง | Top to Toe EP.48
AGEs: The Surprising Link Between our Diet and Aging [Advanced Glycation End Products]
Inflammation drives the leading cause of death: Here's how to reverse it | No.1 Gut Scientist
The harsh reality of ultra processed food - with Chris Van Tulleken
The Science of Making & Breaking Habits
The best exercise routine, according to your muscle clocks | Professor Karyn Esser
How Fasting and Diet can Prevent Heart Disease Especially for High Risk Patients like South Asians
TRANSFORM Your Life At Any Moment: Alcoholic Lawyer That Became "Fittest Man On The Planet"Rich Roll
6 Things CAUSING INFLAMMATION In Your Body & How To FIX IT! | Mark Hyman & Shawn Stevenson
The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)
How to master healthy eating habits | James Clear, Atomic Habits
HEAL THE BODY: What To Eat & When To Eat To STARVE CANCER | Dr. William Li
How healthy is plant-based meat? What the research shows | Prof. Christopher Gardner
Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever
5 essentials for your menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry