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🔥12 Min STANDING ABS - with Dumbbell🔥@Home | Follow Along No Repeat🔥NO SQUATS🔥NO LUNGES🔥
BurpeeGirl
Sep 10, 2024
12,359 views
🔥30 Min WALK & TONE Dumbbell ABS🔥Burn Fat & Trim Your Waistline🔥NO SQUATS/NO LUNGES🔥
🔥30 Min SMALL WAIST + ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥
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🔥20 Min GLUTES & CALVES - Dumbbell at Home Workout🔥ALL STANDING🔥DAY 5 - 5 DAY SPLIT🔥
LOSE YOUR BELLY FAT in 1 Week 🔥 15 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
dumbbell cardio workout 25 min - ì „ì‹ ê·¼ë ¥ + ìœ ì‚°ì†Œ 25분 홈트
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🔥20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
🔥50 MIN POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
🔥20 Min SHOULDERS & CORE - Dumbbell at Home Workout🔥ALL STANDING🔥DAY 4 - 5 DAY SPLIT🔥
10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
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20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
🔥12 MIN BEGINNER ABS🔥Daily Workout for Defined Abs🔥No Planks🔥
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LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping