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Meditation Practice: Body Scan - 20 min
LEAP Service
Sep 19, 2022
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Relaxation Practice: Progressive Muscle Relaxation for Stress - 25 min
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Body Scan Meditation - Jon Kabat-Zinn
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20 Minute Guided Meditation: Full-body Relaxation and Active Body Scan
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This sound brings healing to the soul, body and spirit🌿Music heals the heart and blood vessels
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Body Scan - 20 Minute Meditation
Relaxing Music for Stress Relief - Heal Mind • Anxiety and Depressive States
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20 Minute Body Scan Meditation