Runners! Are your GLUTES strong?

Runners! Are your GLUTES strong?

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Yoga Retreat at Bali

Yoga Retreat at Bali

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Adductor release with Resistance

Adductor release with Resistance

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1 SURYANAMASKAR in 10 seconds || Cardio || Weight Loss ||

1 SURYANAMASKAR in 10 seconds || Cardio || Weight Loss ||

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YOGA Props - A curse to YOGA?

YOGA Props - A curse to YOGA?

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Everything you wanted to know about SURYANAMASKAR - BREATH, POSTURE CORRECTION, ALIGNMENT

Everything you wanted to know about SURYANAMASKAR - BREATH, POSTURE CORRECTION, ALIGNMENT

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Runners-Must Post Run Practice

Runners-Must Post Run Practice

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Maintain Your Baby Skin forever with this paste

Maintain Your Baby Skin forever with this paste

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12 rounds of Suryanamaskar with Mantra & Breathing || A deeper practice with Mantra

12 rounds of Suryanamaskar with Mantra & Breathing || A deeper practice with Mantra

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1 Suryanamaskar in 1 Minute with Mantra & Breathing Guidance

1 Suryanamaskar in 1 Minute with Mantra & Breathing Guidance

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Supported Sarvangasana for Stiff Neck

Supported Sarvangasana for Stiff Neck

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Standing CHAIR SURYANAMASKAR

Standing CHAIR SURYANAMASKAR

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400 suryanamaskar in 1 hour 45 minutes

400 suryanamaskar in 1 hour 45 minutes

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Eye Strengthening Exercises

Eye Strengthening Exercises

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Suryanamaskar Slow - 1 Suryanamaskr in 40 seconds

Suryanamaskar Slow - 1 Suryanamaskr in 40 seconds

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Yoga to remove DOUBLE CHIN

Yoga to remove DOUBLE CHIN

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Emphysema || Shortness of Breath ||

Emphysema || Shortness of Breath ||

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Working on Chest Opening with Chair for Asthma, Bronchitis, Sleep Apnea

Working on Chest Opening with Chair for Asthma, Bronchitis, Sleep Apnea

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Prenatal Yoga || Pelvic Floor Exercises ||

Prenatal Yoga || Pelvic Floor Exercises ||

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SIX abs in 3 steps

SIX abs in 3 steps

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Yoga for Pregnancy ll Prevent Premature Delivery II

Yoga for Pregnancy ll Prevent Premature Delivery II

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Upper Arm (subtle areas) Strength Building ll Deltoid || Trapezius || Scapula ||

Upper Arm (subtle areas) Strength Building ll Deltoid || Trapezius || Scapula ||

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नेचुरल फेसवॉश ।। साबुन का केमिकल चेहरे को खराब कर देता है ।।

नेचुरल फेसवॉश ।। साबुन का केमिकल चेहरे को खराब कर देता है ।।

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5 Best Practices for COPD ||Chronic Obstructive Pulmonary Disease ||Chronic Bronchitis ||Emphysema

5 Best Practices for COPD ||Chronic Obstructive Pulmonary Disease ||Chronic Bronchitis ||Emphysema

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Guftagu with Rachna Arora

Guftagu with Rachna Arora

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3 practices to pain-free Sacroiliac Joint

3 practices to pain-free Sacroiliac Joint

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Correct Inhalation-Exhalation Ratio Voice Led Count ll Breath Ratio ll Respiratory Health ll

Correct Inhalation-Exhalation Ratio Voice Led Count ll Breath Ratio ll Respiratory Health ll

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108 Suryanamaskar ll 1 Suryanamaskar in 36 seconds || Suryanamaskar Count ll Slow || Weight Loss

108 Suryanamaskar ll 1 Suryanamaskar in 36 seconds || Suryanamaskar Count ll Slow || Weight Loss

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Yogic Breathing Audio ll Breath Right ll The Science of Breath || Complete Breath ||

Yogic Breathing Audio ll Breath Right ll The Science of Breath || Complete Breath ||

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Face Lift || Face Yoga || Facial Exercise ||

Face Lift || Face Yoga || Facial Exercise ||

  • 3 years ago
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