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Yoga Nidra: Recharge Your Battery
2 months ago
15:14
50 Min Yoga Practice for Strength, Steadiness & Serenity
7 months ago
52:50
30 Min Mantra Meditation | Third Eye Chakra Chanting 108x
8 months ago
31:01
Gentle Evening Yoga: Cultivate Hope for a New Day
9 months ago
33:10
Gentle Evening Yoga: Digest the Day & Experience Peace
10 months ago
30:50
Slow Flow Yoga: Honor Your Truth (+ satya teachings)
11 months ago
33:17
10 Min Yoga Stretch Break | Feel Revitalized after Sitting
1 year ago
9:21
Full-Body Yoga Flow | Supercharge ⚡Your Energy
1 year ago
33:42
Breath of Joy | Feel Vibrant & Alive (do this daily!)
1 year ago
11:01
Full-Body Yoga Stretch (with a strap) | Feel Expansive & Open
1 year ago
27:32
15 Min Morning Yoga Continuous Flow | Feel Calm & Centered
1 year ago
14:49
20 Min Morning Yoga Flow | Yoga for Confidence & Clarity
1 year ago
20:25
15 Min Relaxing Yoga | Restorative Yoga for Reflection
1 year ago
16:26
30 Min Yoga for Self-Care & Stress Relief
1 year ago
30:43
Best Breathwork for Peaceful Sleep (Bhramari Pranayama 🐝 Bee Breath)
1 year ago
15:41
New Moon Gentle Yoga Ritual (do this every month)
1 year ago
32:21
Best Breathwork for Balance ⚖️ (learn 3 pranayama practices)
1 year ago
20:14
20 Min Yoga Stretch | Feel Revitalized & Refreshed
1 year ago
18:20
10 Min Full-Body Breathing Routine
1 year ago
12:35
Advanced Yoga Practice | Chant Ganesha Mantra 108 Times
1 year ago
20:56
Yoga for the New Year | Grounding Ganesha Practice for 2024
1 year ago
25:57
Intermediate Vinyasa Yoga Flow (develop faith in yourself)
1 year ago
40:41
40 Min Winter Solstice Gentle Yoga | Relax, Restore, Reveal Your Wisdom
1 year ago
42:08
Sound Element Yoga | Gentle Seated Practice for Spaciousness
1 year ago
23:46
Air Element Gentle Yoga | Self-Care for Balance
1 year ago
22:36
Gratitude Affirmation Meditation (+ santosha teachings)
1 year ago
19:41
Water Element Yoga 💧 Feel Fluid & Flexible
1 year ago
33:43
30 Min Fire Element Yoga Flow 🔥 Feel Calm & Confident
1 year ago
32:48
Candlelight Yoga for Stress Relief | Full-Body Gentle Class
1 year ago
31:37
Earth Element Yoga 🌱 Stability is Your Priority
1 year ago
39:41
