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IKN Level 2 sneak peek: foot pronation & plantar flexor loading
3 months ago
2:09
Hip flexion range of motion: which one would you choose?
3 months ago
2:56
IKN Level 2 course: what’s inside?
3 months ago
0:42
Knee Pain Case Study: Our Approach
3 months ago
58:02
Shoulder pain & movement limitations: problem solving
3 months ago
0:47
3 ways to rotate your thoracic spine (biomechanical insight)
3 months ago
15:17
Expanding lumbar flexion range of motion
4 months ago
19:06
Expanding range of motion vs building muscular capacities: decision making concepts
4 months ago
11:53
Toe touch analysis: spinal & pelvic rotation (excerpt)
4 months ago
1:34
How toe flexion can influence heel motion
4 months ago
4:55
How we use a movement variability model in assessment & rehab
4 months ago
25:14
Exercise Decision Making When Working With Pain
7 months ago
1:53
Simple Quad Exercise For Sensitive Knees (extra biomechanical understanding)
7 months ago
9:56
How To Work With Pain During Rehab
8 months ago
3:02
Why Your Humerus Needs Your Scapula
8 months ago
0:55
Why Optimal Movement Doesn’t Exist
8 months ago
1:43
When is Thoracic Extension Important?
1 year ago
5:36
Powerful Thoracic Rotation Stretch
1 year ago
7:13
Assessing Spinal Extension
1 year ago
11:54
Improving Foot Pronation: Indirect Perturbations
1 year ago
11:24
What is Hip Dissociation?
1 year ago
9:11
Hamstring & Abdominal Coordination
1 year ago
4:32
Two Isometric Drills For Better Shoulders
1 year ago
6:07
Band Set Up For Better Quads
1 year ago
4:45
Spinal Coordination Mechanics
1 year ago
7:24
Bridging For Pronated & Supinated Feet
1 year ago
5:10
Improve Spinal Flexion By Slowing The Pelvis
1 year ago
5:29
Strengthen Your Hamstrings At Speed
1 year ago
5:55
Building Quads For Low Back Pain
1 year ago
10:53
Improve Big Toe Extension
1 year ago
5:06
