Nutritionist examines AG1 and its superior alternative

Nutritionist examines AG1 and its superior alternative

What Instagram can't teach you about breaking a plateau

What Instagram can't teach you about breaking a plateau

Hardcore new routing in Scotland with Magnus Mitdbø

Hardcore new routing in Scotland with Magnus Mitdbø

How to climb trad: Helping Mike Boyd attempt his hardest trad lead

How to climb trad: Helping Mike Boyd attempt his hardest trad lead

Setting a hard circuit with new holds - My setting process

Setting a hard circuit with new holds - My setting process

How I grade the hardest trad routes

How I grade the hardest trad routes

Training to work around a finger pulley injury

Training to work around a finger pulley injury

Rest days: How many do you need? What should they contain?

Rest days: How many do you need? What should they contain?

Should you train with the common cold?

Should you train with the common cold?

Advice I would change for 9 out of 10 climbers

Advice I would change for 9 out of 10 climbers

You probably have all the motivation you need for hard training

You probably have all the motivation you need for hard training

Don't hit that ledge: preparing to lead the Skull Project

Don't hit that ledge: preparing to lead the Skull Project

Surgery to E10: My approach to regain strength and confidence

Surgery to E10: My approach to regain strength and confidence

The simple activity he used to recover from post traumatic stress

The simple activity he used to recover from post traumatic stress

Supplements I don't take: collagen

Supplements I don't take: collagen

It started raining mid crux on a death E8

It started raining mid crux on a death E8

Free Solo on Ben Nevis (Left Hand Route)

Free Solo on Ben Nevis (Left Hand Route)

I've been worried about this trip for 17 years

I've been worried about this trip for 17 years

Free solo on the Cioch Nose

Free solo on the Cioch Nose

My endurance training protocol for E11(Rhapsody)

My endurance training protocol for E11(Rhapsody)

Why I don't use the inside flag (& what I do instead)

Why I don't use the inside flag (& what I do instead)

Trying to lead the Gorge Project

Trying to lead the Gorge Project

How to build confidence as a trad leader

How to build confidence as a trad leader

You may not even know this is holding back your climbing

You may not even know this is holding back your climbing

Why I never worry about failing on projects

Why I never worry about failing on projects

Is this the most common technical error in climbing?

Is this the most common technical error in climbing?

I ate only McDonald's burgers for two months

I ate only McDonald's burgers for two months

Midwinter adventures on hard projects

Midwinter adventures on hard projects

The value of opening easy routes

The value of opening easy routes

How I learned to place trad gear I'd trust with my life

How I learned to place trad gear I'd trust with my life