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Are the FLEXAFIT Fundamentals Classes Right for Me?
3 weeks ago
1:22
What is FLEXAFIT Fundamentals
3 weeks ago
0:52
Why is off ice training important | FLEXAFIT
4 weeks ago
1:41
Mastering the Double Axel: Identifying Common Errors and Targeted Exercises for Correction
4 months ago
0:32
FLEXAFLIX Figure Skating Drills and Exercises Video On Demand Service
4 months ago
0:58
Figure Skating Drills and Exercises
5 months ago
3:06
FLEXAFIT Jazz/Ballet Fusion for Figure Skaters
1 year ago
0:10
BACK SPIN - Best Drill to Fix Edge Flip | FLEXAFIT
1 year ago
0:37
Single Leg Roll Back to Strengthen Your Sit Spin Position
1 year ago
0:19
Hey Bud Face Cleansing Routine
1 year ago
0:53
The Sports Doctor Radio Show Podcast - Guest Signe Ronka
1 year ago
26:25
FLEXAFIT Beginner Basic/Fundamentals Program
1 year ago
1:06
Elite Program: Jump Class with Signe | FLEXAFIT
1 year ago
0:26
SPINNER EXERCISE | FLEXAFIT
1 year ago
1:05
ꜰɪɢᴜʀᴇ ꜱᴋᴀᴛɪɴɢ ᴊᴜᴍᴘꜱ: ʜᴏᴡ ᴛᴏ ɪᴍᴘʀᴏᴠᴇ ʀᴏᴛᴀᴛɪᴏɴᴀʟ ꜱᴘᴇᴇᴅ
1 year ago
1:01
EDEA Spinners: Review, Spin & Jump Exercises | FLEXAFIT
1 year ago
22:45
FLEXAFIT Membership Program with Signe Ronka 2023
1 year ago
2:29
JUMP MASTERCLASS with Signe Ronka | FLEXAFIT
1 year ago
1:07
Loop Exercise | FLEXAFIT
1 year ago
0:16
Sit Change Sit Spin On Ice and Off Ice Exercises | FLEXAFIT
1 year ago
0:45
Waltz Jump on Ice #shorts
1 year ago
0:10
Lutz on Ice #shorts
1 year ago
0:10
𝘼𝙭𝙚𝙡 𝙅𝙪𝙢𝙥 - 𝙒𝙖𝙡𝙠-𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙤 𝙅𝙪𝙢𝙥 𝙊𝙣 𝙄𝙘𝙚 | 𝐅𝐋𝐄𝐗𝐀𝐅𝐈𝐓
1 year ago
0:26
𝐃𝐞𝐞𝐩 𝐡𝐢𝐩 𝐦𝐮𝐬𝐜𝐥𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐢𝐧𝐠 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐟𝐢𝐠𝐮𝐫𝐞 𝐬𝐤𝐚𝐭𝐞𝐫𝐬 | 𝐅𝐋𝐄𝐗𝐀𝐅𝐈𝐓
2 years ago
1:35
𝐈𝐌𝐏𝐑𝐎𝐕𝐄 𝐘𝐎𝐔𝐑 𝐉𝐔𝐌𝐏𝐒 𝐀𝐍𝐃 𝐅𝐋𝐄𝐗𝐈𝐁𝐈𝐋𝐈𝐓𝐘
2 years ago
0:26
𝗔𝗗𝗨𝗟𝗧 𝗦𝗞𝗔𝗧𝗘𝗥𝗦: 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 & 𝗖𝗼𝗻𝘁𝗿𝗼𝗹
2 years ago
1:02
𝗙𝗜𝗚𝗨𝗥𝗘 𝗦𝗞𝗔𝗧𝗜𝗡𝗚: 𝗖𝗢𝗠𝗠𝗢𝗡 𝗘𝗥𝗥𝗢𝗥𝗦 𝗜𝗡 𝗧𝗛𝗘 𝗦𝗜𝗧 𝗦𝗣𝗜𝗡 𝗣𝗢𝗦𝗜𝗧𝗜𝗢𝗡
2 years ago
0:54
Figure Skating: Planning for Success
2 years ago
2:47
𝗙𝗜𝗚𝗨𝗥𝗘 𝗦𝗞𝗔𝗧𝗜𝗡𝗚: 𝗦𝗔𝗟𝗖𝗛𝗢𝗪 𝗧𝗔𝗞𝗘-𝗢𝗙𝗙 𝗘𝗫𝗘𝗥𝗖𝗜𝗦𝗘𝗦
2 years ago
2:39
Figure Skating: Salchow - One and Two Foot Entries
2 years ago
2:25