How I lost 3 pounds in 3 days: KETO to CARNIVORE?! Diet changes…

How I lost 3 pounds in 3 days: KETO to CARNIVORE?! Diet changes…

How eating whole food plant based will help you lose weight: “The China Study” book

How eating whole food plant based will help you lose weight: “The China Study” book

Helpful book recommendations for your weight loss journey - part 2

Helpful book recommendations for your weight loss journey - part 2

Diet books for weight loss, part 1

Diet books for weight loss, part 1

Back on Bright Line Eating, version 2!

Back on Bright Line Eating, version 2!

Book recommendation: The Glucose Revolution - the #1 best-seller for diabetes books!

Book recommendation: The Glucose Revolution - the #1 best-seller for diabetes books!

Sweet Zzz Bamboo Sheets Review – the BEST bamboo sheets to level up your sleep!

Sweet Zzz Bamboo Sheets Review – the BEST bamboo sheets to level up your sleep!

Quitting Bright Line Eating AGAIN?! What am I doing now?!!!

Quitting Bright Line Eating AGAIN?! What am I doing now?!!!

Taking care of yourself (

Taking care of yourself ("self care") during your weight loss journey can make or break you!

HOW TO COPE: Gaining weight after binge eating - advice from

HOW TO COPE: Gaining weight after binge eating - advice from "Brain Over Binge Recovery Guide"

Honey Hybrid Mattress Review: How I get my best sleep with this amazing Sweet Zzz Mattress

Honey Hybrid Mattress Review: How I get my best sleep with this amazing Sweet Zzz Mattress

Bright Line Eating: Food Ideas in a Grocery Haul

Bright Line Eating: Food Ideas in a Grocery Haul

FREE Bright Line Eating-compliant recipe books! Amazing resources

FREE Bright Line Eating-compliant recipe books! Amazing resources

Getting BRIGHT after weeks of binge eating

Getting BRIGHT after weeks of binge eating

Blood sugar & binge eating, hunger & fullness disregulation, extra food on Bright Line Eating

Blood sugar & binge eating, hunger & fullness disregulation, extra food on Bright Line Eating

Our journeys are all different - just be unstoppaBLE

Our journeys are all different - just be unstoppaBLE

FAVORITE new breakfast recipe on Bright Line Eating: Sweet Potato Banana Breakfast Bake double batch

FAVORITE new breakfast recipe on Bright Line Eating: Sweet Potato Banana Breakfast Bake double batch

30% off Black Friday SALE on Modern Picnic luxury lunchbags!

30% off Black Friday SALE on Modern Picnic luxury lunchbags!

Bright Line Eating-compliant Zucchini Grilled Cheese Recipe by Natalie Aul in her new cookbook

Bright Line Eating-compliant Zucchini Grilled Cheese Recipe by Natalie Aul in her new cookbook

New cookbook from Natalie Aul, first impressions of the BLE app/membership, binge eating & more

New cookbook from Natalie Aul, first impressions of the BLE app/membership, binge eating & more

New app impressions, weight regain, drama with a BLE eater here, etc. Thoughts of the week!

New app impressions, weight regain, drama with a BLE eater here, etc. Thoughts of the week!

Favorite BLE breakfast recipe: Apple Pumpkin Spice Muffins

Favorite BLE breakfast recipe: Apple Pumpkin Spice Muffins

New tiny cast-iron non-stick Always Pan by Our Place

New tiny cast-iron non-stick Always Pan by Our Place

Banana Cream Pie breakfast recipe for Bright Line Eating - by

Banana Cream Pie breakfast recipe for Bright Line Eating - by "Tasty Freedom" cookbook

Best breakfast bake on Bright Line Eating - easy, yummy, batch cooked!

Best breakfast bake on Bright Line Eating - easy, yummy, batch cooked!

EVERY Modern Picnic product, including the NEW BACKPACK! Carry food while looking chic on the go!

EVERY Modern Picnic product, including the NEW BACKPACK! Carry food while looking chic on the go!

COOK WITH ME: PB & J Pie breakfast bake recipe for Bright Line Eating

COOK WITH ME: PB & J Pie breakfast bake recipe for Bright Line Eating

COOK WITH ME: Nutty cherry berry breakfast bake recipe for Bright Line Eating

COOK WITH ME: Nutty cherry berry breakfast bake recipe for Bright Line Eating

WHY I EAT EXTRA FOOD ON BRIGHT LINE EATING - Face to face with my reasons! 28 pounds down so far

WHY I EAT EXTRA FOOD ON BRIGHT LINE EATING - Face to face with my reasons! 28 pounds down so far

My favorite salad recipe makes broccoli taste good! Make a Bright Line Eating-inspired salad

My favorite salad recipe makes broccoli taste good! Make a Bright Line Eating-inspired salad