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Staying in the Now: Mental Health Through Mindfulness
University of California Television (UCTV)
Jan 21, 2010
171,816 views
Applying Mindfulness-Based Cognitive Therapy to Treatment
Ageing is a treatable disease | Nir Bazilai | TEDxBeaconStreetSalon
Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves
Brain Foods that Are Good for You | Jim Kwik & Dr. Lisa Mosconi
Stroke 2023: A Change Has Come and Is Still Coming
Science of Resilience: How to Thrive in Life - Frank B. Roehr Memorial Lecture
Nutrition and Cancer: Do’s and Don'ts
133. From Good to Great: How Supercommunicators Unlock the Secrets to Connection with Charles Duhigg
Coping With Stress - Imaginative Solutions for Stress Relief
Becoming Conscious: The Science of Mindfulness
ChatGPT: Will It Transform the World of Health Care?
Why Lifestyle is the BEST Medicine | Meagan L. Grega | TEDxLehighRiver
The Science of Emotional Intelligence | Daniel Goleman | Podcast Interview with Dan Harris
Understanding the Brain, Society, and the Meaning of Life | Iain McGilchrist
6 Natural Medicines for Brain Health | Jim Kwik
Prof. Geoffrey Hinton - "Will digital intelligence replace biological intelligence?" Romanes Lecture
Be Your Own Therapist
Stanford Psychiatrist Reveals How Cognitive Therapy Can Cure Your Depression and Anxiety
Coping With Stress: Cognitive-Behavioral Stress Reduction
The Aging but Resilient Brain: Keeping Neurons Happy