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五樣頸椎間盤突出不能做的事情[Eng Subtitles] 5 Things to Avoid with Cervical Herniated Disc
Dr. Joe Wong
Jan 6, 2024
78,340 views
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頸5,6,7,節椎間盤突出症、手麻痹⋯⋯怎樣辦?教大家4 招頸神經根病變運動![Eng Subtitles] 4 Effective Cervical Radiculopathy Exercises
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患上足底筋膜炎,十個重要注意事項!3 個必做消滅腳板底痛運動![Eng Subtitles] 10 Things to do for Plantar Fasciitis!
椎間盤突出真的可能收縮嗎? 最新研究報告及三款運動幫助椎間盤收縮 [Eng Subtitles] 3 Exercises for Disc Reabsoption
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骨質疏鬆有什麼徵狀I 如何才能知道自己有骨質疏鬆症 I 毎天簡單伸展及強化運動 - 脊醫王鳳恩
頭痛、頭暈、耳鳴、視力模糊、頭頂和後枕麻痹⋯⋯六招來減頸C1和C2神經線受壓運動[Eng Subtitles] 6 Exercises for C1 and C2 Nerve Impingement