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Chair Yoga & Mobility for Ataxia | February 14, 2024
National Ataxia Foundation
Feb 21, 2024
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Chair Yoga & Mobility for Ataxia | May 1, 2024
Chair Yoga & Mobility for People Affected by Ataxia
Healing music for the heart🌿Energy For Heart And Soul, Relax the Brain
The BEST single exercise to improve BALANCE for seniors
Chair Yoga & Mobility for Ataxia | June 14, 2023
Relaxing Music and The Sound of Water to Relieve Worry and Anxiety 🌿 Relieve Stress
Chair Yoga & Mobility for Ataxia | July 24, 2024
All About CANVAS
Chair Yoga for Seniors - Level 3
Ask the Ataxia Expert with Dr. Susan Perlman | January 2024
Relaxing Music with Water Sounds for Stress Relief 🌿 Relieve depression
Chair Yoga for Seniors - Level 2 with Core and Balancing
Visual Symptoms and Treatments for Ataxia
Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten
Gentle Chair Yoga Routine - 25 minutes
Music therapy 🌿Soothes the nervous system and refreshes the soul, relaxing #2
Hip Openers, lengthening calves & hamstrings
Ataxia and Balance disorders: Fix a shaky, unsteady gait
Ask the Ataxia Expert with Dr. Susan Perlman | July 2024
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow