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What are the Left and Right AIC Patterns? (think Brain and Senses first).
Neal Hallinan
Mar 9, 2023
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Why You Aren't a right AIC
Releasing the Psoas and QL (quadratus lumborum) With One Exercise
Why You Have to Breathe with Your Left Diaphragm (and why sensory confusion prevents it).
How to Relax and De-Stress: Some of my Favorite Thoughts.
Lori Explains the PRI Left AIC Pattern (as taught by the Postural Restoration Institute)
Don't Transition to Minimalist/Barefoot Shoes Until You Watch This (Hip Flexor Problems)
Your FEET and BRAIN Determine Posture and Pain: My Story in Pictures
Postural Restoration Tests: Top 5 Reasons You Can't Get Neutral
How Your Vision Influences Your Posture and Movement: What No One Talks About.
How to Fix a Right BC Pattern - Steps For Addressing Upper Body Asymmetry
Jaw Pain and Hypermobility (Is it ALL connected?)
What To Do If You Don't Fit The Left AIC Pattern - How To Fix Asymmetrical Posture
The Right Big Toe and the Right BC Pattern: A Postural Restoration Perspective
Right Torsions: Teeth, Bodily Pain, and Why I Needed an Acrylic Splint
Resolving Your Brain's Pain-Anxiety Loop FOR GOOD!
Top 3 Ways to Release a Psoas: No Stretches or Gym Exercises Needed
Occlusal influences on hamstring and hip flexor flexibility
Why Oral Splints Are Sometimes Used During PRI Programs
Your tight left QL has NOTHING to do with a LEFT AIC Pattern - Doctor of Physical Therapy Explains!
How Long Does it Take to Feel Better With a Postural Restoration Program?