Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 
JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 
Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.


https://lauren-ostrowski-fenton-s-sch...

Sponsored By: Mute Nasal Dilator
Imagine if you were able to breathe better, snore less, and sleep better.
Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%.
URL mutesnoring.com/meditation 
Promo Code
SLEEP10 (Sleep Meditation with Lauren Fenton)

Exclusive offer – listeners receive 10% off and free shipping. 

WHAT ARE MY QUALIFICATIONS?
 
I hold an 
 
HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 
 
and a 
 
MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 
 
WHAT IS MY EXPERIENCE?
I have been teaching meditation for over 30 years. 
I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.
I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.
Please SUBSCRIBE LINK & SHARE this video and others with those you think might require sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton
#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​
Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes. It is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
 
QUALIFICATIONS
Lauren is an expert in her field and holds an 
 
HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 
 
and a 
 
MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 
 
Lauren 
- has been teaching meditation for 30 years. 
- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.
 
Please SUBSCRIBE LINK & SHARE this video and others with those you think might require sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton
 
#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep
 
READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskife...

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article
 
SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1k...
 
LAURENS BOOK ON HAPPINESS AND SLEEP
Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-...
 
More positive sleep Playlists & guided sleep Videos for your consideration: 
 
GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list...
 
FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION
https://www.youtube.com/playlist?list...
 
SLEEP HYPNOSIS GUIDED MEDITATION
https://www.youtube.com/playlist?list...
 
THE BEST SLEEP MEDITATIONS
https://www.youtube.com/playlist?list...
 
INSTAGRAM
https://www.instagram.com/laurenostro...
 
PLEASE SUPPORT ME AT PATREON
https://www.patreon.com/laurenostrows...
 
Please donate 
http://paypal.me/Laurenostrowski
 
Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021