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How to Breathe for Optimal Brain Performance | James Nestor & Jim Kwik
Jim Kwik
5 พ.ค. 2021
การดู 245,760 ครั้ง
This BREATHING TECHNIQUE Will Transform Your BODY & MIND! | James Nestor & Lewis Howes
Adaptive Leadership ทักษะที่ผู้นำยุคนี้ต้องมี | The Secret Sauce EP.426
Why 70% Of People Are BREATHING WRONG & How To FIX IT For Better Health! | James Nestor
Controlling Your Dopamine For Motivation, Focus & Satisfaction
3 breathing exercises for better health with James Nestor | BBC Maestro
ย้อนวัยกลับไปสาวกว่าเดิมเป็น 10 ปี เคล็ดลับที่หมอญี่ปุ่นพิสูจน์แล้ว | ดูให้รู้ Dohiru
Strategies to End the Year with Limitless Success
Patrick McKeown meets James Nestor, Author of Breath The New Science of a Lost Art
How to Naturally Increase Oxygen - 2 Breathing Exercises
How to breathe through your nose | Nasal breathing techniques & benefits with James Nestor
BRAIN FOG - How I Cured My Brainfog by Holding My Breath | The Buteyko Method
3 Powerful Strategies for Personal Evolution | Jim Kwik
How to Navigate Your Quantum Mind for a Better Life | Deepak Chopra
Calming Meditation | 1 hour handpan music | Malte Marten
#155 Patrick McKeown - Optimize your everyday breathing
5 Ways To Improve Your Breathing with James Nestor
Brain Foods that Are Good for You | Jim Kwik & Dr. Lisa Mosconi
Breathe Easier, Live Better: James Nestor Unlocks "The Power of Your Breath" 🫁
How To Breathe Properly | Posture Therapist Explains Why Belly breathing Is NOT The Best Technique
Patrick McKeown – Why We Breathe: How to Improve Your Sleep, Concentration, Focus & Performance