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10 Minute Nervous System Reset | HRV Coherence Breathwork
TAKE A DEEP BREATH
แสดงครั้งแรกแล้วเมื่อวันที่ 7 ม.ค. 2024
การดู 106,186 ครั้ง
HRV Breathing Exercise - Night Mode | Heart Coherence | TAKE A DEEP BREATH
432Hz - การเยียวยาที่ลึกที่สุด หยุดคิดมากเกินไป ขจัดความเครียด ความวิตกกังวล และทำให้จิตใจสงบ
Relaxing Jazz Music for Working, Study, Focus ☕ Jazz Instrumental Music at Cozy Coffee Shop Ambience
Breathe in time for ULTRA RELAXATION | Aria Breath
Discover the Power of HRV Breathing: Guided 4/6 Coherent Breathing
Heart Coherence Breathing Exercise | HRV Resonant Cardiac Breathwork | TAKE A DEEP BREATH
20 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman
HRV Breathing Exercise | Night Mode (Resonant Coherence Breathwork)
15x More Nasal Nitric Oxide with Humming (Brahmari Pranayama)
Coherent Breathing Timer - 5 Breaths Per Minute | 6 Seconds in / 6 Seconds Out | With Bells
Breathing Exercises to Relax or Fall Asleep Fast | 478 Breathing Technique | TAKE A DEEP BREATH
The Most Relaxing Guided Breathing Exercise | Aria Breath
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
Guided Coherence Breath Exercise (5 Breaths Per Minute) | Aria Breath
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
Breath Blends: Improve HRV and Increase Nitric Oxide!
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
Guided HRV Coherence Breathwork | Breathing Exercises | TAKE A DEEP BREATH
Breathing Exercises for Anxiety | 2:1 Breathing Technique to release stress, TAKE A DEEP BREATH
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series