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The Best Exercise For Health, Fitness, and Longevity
Institute of Human Anatomy
27 ส.ค. 2023
การดู 838,903 ครั้ง
Exercise & Sugar: When Sugar Can Be a Good Thing
Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast
Strength vs Hypertrophy: The Science of Building Muscle
Best 60-Minute Workouts, Raising Max Heart Rate, and More - Ask a Cycling Coach 405
How Your Body Really Burns Fat: Can We Control It?
Wendy Suzuki: The brain-changing benefits of exercise | TED
The Fasting Doctor: “Fasting Can Help To Cure Obesity!” + This Controversial New Drug Melts Fat!
Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024
What Low Testosterone Does to the Body
The Best Way to Lose Fat | The Science of the Fat Burning Zone
Zone 2 Biochemistry for Biomechanical Energy with Iñigo San Millán — CoachCast Ep 1 Season 5
What Creatine Does to the Body
Best Predictor For Living Longer: Why VO2 Max Matters
How Do Teens With Incurable Health Conditions Navigate School? | On The Red Dot - Chronic - Part 1/4
Where does our fat go when we exercise? - CrowdScience, BBC World Service
What Steroids Do to the Body
The Science of Hydration: How Much Water You Really Need
#41 - Zone 2 training: why all the talk? With Dr Andrew Coggan
Leukemia's Life Lessons: Overcoming Cancer, Fear, and Victim Mindset | The Proof Podcast EP #303
20 MIN CARDIO HIIT WORKOUT - No Squats or Lunges - ALL STANDING