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Peter Attia on The Best Exercises for Longevity
PowerfulJRE
17 พ.ย. 2021
การดู 3,800,046 ครั้ง
How to train your cardiovascular fitness | Peter Attia
What are the best shoes that promote foot health? | Peter Attia and Courtney Conley
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill
Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton
Why You Need To Protect Your Joints If You Want to Live to Be 100 | Peter Attia on Health Theory
Dr. Peter Attia: This Is What You Need to Do to Live Longer | Amanpour and Company
Peter Attia's Supplement List
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD
How to increase your VO2 max | Peter Attia and Mike Joyner
The 👑 KING of ALL Exercises? Kettlebell Swings
The Daily Hacks To Live Longer & Reverse Your Age | Dr. Peter Attia
Is There A Relationship Between Weightlifting And VO2 Max? - Starting Strength Radio Clips
Dr. Peter Attia's Weekly Workout Routine For Maximum Longevity
Dr Peter Attia - The 5 Crucial Supplements Everyone Should Be Taking
This is what Zone 2 training looks like | Peter Attia
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
Attia and McGill are WRONG About Deadlifts and Squats.
The Optimal Morning Routine - Andrew Huberman
Diet and Death | Dr. Peter Attia | EP 360