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Philly Shell Tutorial - Different Kinds of Jabs
Slick Sluggers Boxing
16 พ.ค. 2019
การดู 17,439 ครั้ง
The Problem With The Philly Shell! [ MUST WATCH! ]
FLOYD MAYWEATHER TEACHING DEVIN HANEY SHOULDER ROLL DEFENSE & HOW TO THROW POWER JABS!
3 FRONT ARM ATTACKS from the Philly Shell Stance
บทสวดธรรมจักร 17 นาที 10 จบ (มีคำอ่านและตัวนับ)
ADVANCED PHILLY SHELL BOXING: PIVOTING OUT OF THE 1-2
5 Rounds of Shadowboxing Workout With Boxing Tips
Why You Must Know This Boxing Defense Style. Pros to the Philly Shell.
Boxing Tutorial - Blocking Straight Punches to the Body
7 Ways to Nail Your Perfect Jab | Super-Effective Boxing Jab Training
PHILLY SHELL BASICS - HOW TO USE THE PHILLY SHELL
Boxing Basics: How to Philly Shell Defensive Stance
บทสวดธัมมจักกัปปวัตตนสูตร 17 นาที - 10 จบ (มีคำอ่านและตัวนับ)
How To Roll Under The Right Hand From The Philly Shell Position! [Must watch]
Boxing Workout 6 Rounds of Combos #boxingtraining #boxingworkout #heavybagworkout
Naoya Inoue Shadow Boxing
Philly Shell Tutorial || Boxing Defence | McLeod Scott Boxing
Modified Philly Shell for MMA and Muay Thai with Cory Sandhagen
ADVANCED MUAY THAI TECHNIQUES: NO STEP LEAD LEG KICK
Philly Shell System Part 1 [10 minute teaser from my premium online course]
Boxing | How To Throw A Jab From The Philly Shell Stance