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what I eat in a day | simple, high protein recipes at home, my workout routine, & cook with me!
LenaLifts
31 มี.ค. 2024
การดู 178,416 ครั้ง
what I EAT in a busy week in NYC | high protein & simple recipes
What I Eat in A Week | Quick & Easy Recipes | Get Ready for Summer Challenge!
🌧️ 2-HOUR STUDY WITH ME | A Rainy Day in Hanoi | 🎹 Calm Piano, Soft Rain | Pomodoro 25/5
⛅️ 4-HOUR STUDY WITH ME | 🎹 Calm Piano, Morning Ambience | Pomodoro 50/10 | Japanese Study
1 hour weight loss meal prep - 93g protein per day + super easy
HEALTH IS WEALTH | how I grocery shop, workouts I'm loving + how I keep my mental health in check
*realistic* what I eat in a day: simple & healthy meals, cook with me, and my workout routine!
Vlog | taking a break from it all
The Wellness Diaries: What I Eat In A Day
*productive* days in my life: cleaning my apt, hot girl walk, healthy habits, baking, & workout w/me
WHAT I EAT IN A DAY TO LOSE WEIGHT: How I lost 8kg in less than 2 months *healthy + realistic*
*intense* reset routine: how to get your life together & increase productivity for the week!
Homebody Living in New York | Getting settled into my new home, organizing, cooking in new kitchen!
a realistic what I eat in a day 🫐🍜🍕🌽🍑 quick + healthy meal ideas #whatieatinaday #shorts
what I eat in a day | simple & easy recipes
What I ate to lose 42 lbs - high protein meals + easy snacks
living alone in new york city: organizing my fridge + grocery shopping, adulting & being productive!
how to *ACTUALLY* glow up: how I had the biggest glow up of my life and tips on how you can too!
week of workouts: my full workout split, workout with me, & how to workout and be consistent!
my 5am morning routine 🌱: *productive* & realistic, healthy habits, journaling, working out, & more!