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20 Minute Advanced Hiit Cardio Workout For Over 50s
4by4 Circuits - Over 50 Workouts
แสดงครั้งแรกแล้วเมื่อวันที่ 29 เม.ย. 2024
การดู 235 ครั้ง
Over 50s 20 Minute Full Body Cardio Hiit Workout Advanced + Low Impact
Low Impact Total Body Workout Over 50 - No Repeat
45 Minute Intense Metabolic Smash
20 MIN CARDIO HIIT WORKOUT - No Squats or Lunges - ALL STANDING
10 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
เต้นออกกำลังกายสำหรับผู้สูงอายุ ไม่กระโดด ไม่โดนเข่า | Booky HealthyWorld
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
Over 50s Walk At Home | Walking Workout With Light Weights
30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
25 minute Weight Loss Workout | HIIT for Seniors, Beginners
30 Minute Advanced NO REPEAT Cardio, Weights And Abs Workout for Over 50s
20 MIN CARDIO HIIT WORKOUT - Full Body, No Equipment, No Repeats
20 min INTENSE NO JUMPING HIIT WORKOUT | No Equipment | Strength + Cardio | Warm Up and Cool Down
Low Impact Cardio and Strength Workout to Improve Fitness
Over 50s, 20 Minute No Repeat Intermediate Full Body Strength Training
10 min NO JUMPING HIIT (Apartment Friendly, Full Body Fat Burn)
20 MIN CALORIE KILLER HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat
Over 50s 30 Min FULL BODY WORKOUT At Home | Muscle Building
30 MIN KILLER HIIT Workout - No Equipment - No repeats, Full Body Cardio Home Workout
Over 50s FAST WALKING In 20 Minutes | 5 Day Challenge