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My Night Shifts Are Ruining My Sleeping Patterns | This Morning
This Morning
13 ส.ค. 2018
การดู 13,819 ครั้ง
DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better
What/ When to eat during night shift work? Ft. Varsha Easwaran ( Dietician)
Sleep Is Your Superpower | Matt Walker | TED
‘I Was Betrayed By The Police During My Stalking Nightmare’ | This Morning
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84
The Consequences of Shift Work | The EM & Acute Care Course
World's Most Asked Questions: How Can I Fall Asleep?
Physiology of Sleep
Rebel Wilson Opens Up On Losing Her Virginity at 35 | This Morning
How To Improve Your Sleep | Matthew Walker
Martin Kemp Teams Up With Son Roman Kemp In New Tell-All Podcast | This Morning
“I Was Engaged For 24 Hours & Then Found Out He Was Cheating” | This Morning
Proven Sleep Tips | How To Fall Asleep Faster
Relaxing Sleep Music + Insomnia: Bamboo, Stress Relief, Deep Sleep, Relax & Therapy Music
Alison Hammond Reunites With Ryan Gosling Alongside Emily Blunt For 'The Fall Guy' | This Morning
Josie Gibson's Venetian Adventure: Is the €5 Fee Worth It? | This Morning
Downside to Working Night Shift | Sleep Tips
Young Martin Kemp: ‘I Had To Prove Myself Outside Of Spandau Ballet’ | This Morning
Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine
Do Adults Need Less Sleep? | Matthew Walker