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EXERCISES FOR STRONGER EXITS OFF THE ICE - At Home Figure Skating Training For Jumps
SofaBar Fitness
20 ก.พ. 2024
การดู 1,470 ครั้ง
5 MIN SPLIT STRETCHES | A Quick Stretch For Forward Splits & Flexibility
20 MIN FULL BODY BALLET & PILATES | graceful at home workout (no equipment)
BEGINNER EXERCISES FOR GRACEFUL SKATING | How To Figure Skate & Improve Skating Skills
Inline Figure Skating - Axel + Double Toe Loop Jump
25 MIN FULL BODY STRETCH FLOW | Flexibility & Mobility Routine - at home yoga
5 MIN RELAXING STRETCH BEFORE BED | Stretch Routine For Better Sleep - at home yoga stretches
5 MIN DEEP PILATES CORE WORKOUT | at home pilates workout (no equipment)
Wishing you all a happy new year! 💫✨ #happynewyear #happynewyear2024 #figureskating #figureskater
20 MIN PILATES DEEP CORE WITH MINI BALL | at home pilates workout
5 MIN PILATES LOWER BODY WORKOUT - Leg & Booty At Home Workout (LEG DAY)
Modifications for Sun Saluations
5 MIN PILATES CORE & ABS + WEIGHTS | At home pilates workout (Quick & For All Levels)
Camel Spin Exercise ✨💫 #camelspin #figureskater #figureskatingcoach #figureskating #spin
2023 Oberstdorf Masters Women II freeskate 1st place
40 min feel good yoga flow
25 MIN CORE & PELVIC FLOOR FOR SKATERS (strengthen & tone) - Pilates At Home Workout Anyone Can Do!
When the universe has other plans 😂 #figureskating #fails #figureskatingfail #iceskating #fail