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Full Body Fit and Strong Workout | Build Muscle+Burn Fat! No Jumping! STF - Day 6
Sydney Cummings Houdyshell
13 พ.ค. 2024
การดู 111,651 ครั้ง
30 Minute Full Body At-Home Endurance Workout | ALL FITNESS LEVELS | Build Muscle + Burn Fat!
Women’s Individual Event 1 — 2024 North America East Semifinal
QUICK 30 Minute Upper Body *GIANT SET* Workout [ SHOULDERS, BICEPS, & TRICEPS ] | STF - Day 17
Women’s Final Heats — 2023 NOBULL CrossFit Games
Pure Strength Legs and Glutes NO JUMPING Workout *At-Home Leg Day* | STF - Day 8
45 Minute Full Body Power Workout | STF - Day 14
[흥폭발💦] 묵은 체지방 삭제시켜주는 50분 전신 운동 | 50MIN FAT BURNING FULLBODY WORKOUT @shaketwins
Murph at the 2016 CrossFit Games
30 Minute Full Body Dumbbell Strength Workout | PRIME - Day 1 #athomeworkout #strengthtraining
South Regional: Team Events 4, 5 & 6
12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)
40 Minute Full Body STRENGTH AT-HOME Workout | BEGINNER FRIENDLY! | STF - Day 4
SWEATY 30 Minute Cardio & Abs Workout | BODYWEIGHT [All Fitness Levels] | STF - Day 5
Individual Event 7 and 8, Split Triplet and Clean - CrossFit Games
30 Minute Full Body HIIT Workout [Build Muscle and Burn Fat!] | STF - Day 9
Individual Event 1, First Cut - CrossFit Games
Bodyweight Cardio and Abs HIIT Workout *NO EQUIPMENT | ALL FITNESS LEVELS* STF - Day 10
Full Body "AT-HOME MURPH" Workout | STF - Day 16
Masters 50-60+/Teens 14-15 Rope and Yoke | 2018 CrossFit Games
30 Minute Full Body Endurance Workout | * AT-HOME SHORT AND SPICY DB WORKOUT* | STF - Day 11