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ULTIMATE stretching guide for figure skaters ⛸️ | full-body stretches, spirals, beilmans, y-spirals
Rachel Liza
12 พ.ค. 2024
การดู 2,761 ครั้ง
เพลงผ่อนคลายที่ไพเราะ • เพลงเปียโนและเพลงกีตาร์ที่แสนสงบสุข | Sunny Mornings
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
ดนตรีอะคูสติก 2 ชั่วโมงเพื่อเริ่มต้นวันใหม่ของคุณ | KIRA
I PASSED MY SENIOR FREESKATE ⭐️⛸️ | a week of figure skating, what i did differently for success
day in the life of a figure skater + using the spinner harness
How I progressed fast in figure skating.. I started at almost 14 | tips and experiences
a WEEK of skating outfit inspo ⛸️❄️ | what to wear to figure skating practice
รวมเพลงฟังยาวๆ ทำงานไม่เหงาในร้านกาแฟ [Longplay]
everything you need to know about figure skating from your figure skating big sis
8 MIN STRETCH FOR BEGINNERS | Stretch for Stiff Bodies | Do This to Improve Flexibility & Mobility
behind the scenes of a figure skating show | skating show series ep 1: my first big show ⭐️
Relaxing Yoga Stretch before bed // Unwind, Feel Better & Fall Asleep Fast
skating in NYC ⛸️: filming with on ice perspectives, my favorite nyc rinks, new skating friends
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
How to do a Split Fast! Stretches for Splits Flexibility
Unusual Spins and Spirals in Figure Skating
Best Stretches For Figure Skaters (Also For Non-Skaters) ❤ Release Tension & Increase Flexibility
what i've been working on at the rink | double axels on the harness, haircutters, new program
An Olympic Figure Skater's Entire Routine, from Waking Up to Showtime (ft. Mirai Nagasu) | Allure
a day in my life as a figure skater