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15 MIN PILATES BAR WORKOUT: full body at home workout that mimics a reformer | Day 1
Posture Tonic by Jacinta Brown
แสดงครั้งแรกแล้วเมื่อวันที่ 19 พ.ค. 2024
การดู 1,878 ครั้ง
15 MIN PILATES BAR STANDING WORKOUT: Day 2 home workout
15 MIN PILATES BAR Upper Body Workout For A Sculpted Physique
40 MIN PILATES X STRENGTH WORKOUT: dumbbells and Pilates total full body at home workout
15 MIN PILATES BAR workout for lower body
15 MIN PILATES BAR WORKOUT: Full body burn | Day 3 at home workout
36 MIN PILATES BAR full body workout: includes warmup and cool down stretches
Gaiam Pilates Bar Workout
26 MIN MORNING PILATES WORKOUT: Light Hand Weights & Core Strength #homeworkout #morningpilates
15 MIN PILATES BAR WORKOUT: Full Body abs, chest, arms, glutes, core | DAY 5
12 MIN INTENSE PILATES ABS: Sculpt your core #coreworkout
10 MIN DAILY ABS PILATES WORKOUT - at home total core routine (no talking)
10 MIN NO JUMPING CARDIO WORKOUT AT HOME (Apartment Friendly, No Equipment, no talking)
12 MIN ALL FLOOR PILATES: toning glutes, inner and outer thighs 🍑🔥
14 DAY HOURGLASS PROGRAM | Pilates Lower body sculpt | 20 mins | booty band & chair
20 Minute REFORMER ON THE MAT | Pilates Mat with Resistance Band
Flair Pilates & Fitness | 10 minute Pilates Stick/Gym Stick Workout
Do this for better posture! Pilates technique tips #techniquetips #posture #pilates #pilatesgirl
Flair Pilates & Fitness | 18 minute workout using the Pilates Stick
Don’t have a reformer but want same results? Try this 5day challenge #pilatesbar #challenge #pilates
YOGA BLOCK PILATES CLASS | 30 MIN