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Mindfulness Dissolves Thoughts — Attention Is What’s Left Over, with Jon Kabat-Zinn | Big Think
Big Think
14 เม.ย. 2016
การดู 181,426 ครั้ง
How meditation can change your life and mind | Sam Harris, Jon Kabat-Zinn & more | Big Think
Mindfulness: How to Feel Comfortable in Your Own Skin, with Jon Kabat-Zinn | Big Think
คลิปเต็มรายการเรื่องเล่าเช้านี้ 10 มิถุนายน 2567
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Paying Attention & Mindfulness | Sam Chase | TEDxNYU
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Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
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All it takes is 10 mindful minutes | Andy Puddicombe | TED
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Meditation To Observe My Thoughts Without Judgement / Meditation to Cultivate The Observing Mind
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Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
From Thinker to Observer | Seba Haddad | TEDxYouth@WIS