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What causes inner ankle pain & foot cramp when inline or rollerskating? It's usually not your skates
SkatefreshAsha
29 ก.ย. 2020
การดู 32,751 ครั้ง
How to heal sharp knee pains during or after skating. Follow along yoga posture to build strength.
How to stop on inline skates using the Powerslide. Laser Coaching with Ellie (watch till the end).
Q&A: How can I fix foot pain on the insides of my feet when skating long distances on inline skates?
How to fix foot cramp and ankle pain with inline skates or rollerblades. Asha explains causes.
Which skates are easier? Quads or Inlines? Asha compares the differences to help you choose.
30 Days of Roller Skating
How to stop on inline skates 3 ways: Tutorial for Lunge Stop, Powerstop + Lunge entry to Powerslide.
How to safely skate backwards to reduce falls or fall correctly.
The longest skate of my life!!!
How to learn forward CROSSOVERS - Inline skating tutorial
SKATING ON ONE LEG
Tutorial: How to do the Soul Slide on inline skates or rollerblades in 3-4 progressions
How to control speed on slopes with slalom Parallel and Lunge Turns on inline skates
10 City Surfaces Inline Skaters Need To Know
Do kerbs freak you out? Tutorial: How to skate up and down street kerbs (or curbs in USA).
How to skate BACKWARDS Inline skating tutorial
1 Year of Roller Skating
What's the biggest problem in skating? How to skate better on inline skates and fix your bad habits
How to stop and control speed on down hills and slopes on inline skates or rollerblades.
How to skate "The Stroll" dance step (continuous forward cross unders) on inline skates