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5 foods I got wrong | Professor Tim Spector
ZOE
24 ต.ค. 2022
การดู 615,678 ครั้ง
Will fermented foods improve my gut health? | Sandor Katz and Professor Tim Spector
The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes!
Is dairy good or bad for you? | Tim Spector & Sarah Berry
Nutrition Professor: How inflammation could age you | Philip Calder
5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken
Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation | Jessie Inchauspé
Can bread be healthy? With Vanessa Kimbell and Tim Spector
The truth about organic food - according to science | Tim Spector
Heart Health & Aging: Do our blood vessels hold the secret to long life? | Dr William Li
The world's biggest intermittent fasting study - what we learned | Prof. Tim Spector & Gin Stephens
How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry
Here’s Why You’re Addicted to Ultra-Processed Food | Chris van Tulleken | TEDxNewcastle
Dr. Peter Attia reveals longevity SECRETS
FUEL YOUR MICROBIOME Through Plant-Based Nutrition | Dr. Alan Desmond X Rich Roll
'Deliciously' Ella Mills on healthy eating & society's toxic relationship with ultra-processed foods
Foods to lower your cholesterol | Dr Sarah Berry
EAT THIS TO HEAL: What To Eat & When To Eat For LONGEVITY! | Tim Spector
Is Coffee Healthy? | James Hoffmann and Professor Tim Spector
Three ways to prevent diabetes | Professor Naveed Sattar
OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast