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I ate the Blue Zones Diet for 30 days. Here's what happened.
The Plant Based Teacher
16 เม.ย. 2023
การดู 53,647 ครั้ง
The People On This Greek Island Live Over 100 Years | The Art Of Living | Tonic
Dan Buettner: Live to 100 with secrets of the blue zones | Professor Tim Spector
Daily habits of people who LIVE LONGER: Blue Zones founder Dan Buettner | mbg Podcast
LIVE TO 100: Secrets of the Blues Zones | Dan Buettner x Rich Roll Podcast
"แตงโม" กินมากเกินส่งผลต่อไตจริงหรือไม่ ? | รู้ทันกันได้ | วันใหม่วาไรตี้
Extended interview: Dan Buettner discusses the secrets to living longer
Longevity: Journey into the blue zone | TechKnow
This Roman Diet Is The Secret To Old Age | The Art Of Living: Sardinia | Tonic
Underrated tips to live to 100+: Dan Buettner | mbg Podcast
Blue zones -- lessons from people who've lived the longest: Archelle Georgiou at TEDxUMKC
How A 100 Year-Old Farmer Stays So Young | The Art Of Living | Tonic
Humble Home Cooking is The New ICONIC! 3 Uncomplicated Recipes To Reinvent Simple Food
Scientist reacts to Blue Zones | Netflix | Live to 100
The average American could live about 14 extra years if they optimized their lifestyle.
Are Religion And Diet The Keys To A Long Life | The Art Of Living | Tonic
Blue Zones: Secrets of a Long Life
Non-negotiables for longevity: Dan Buettner | mbg Podcast
How to Eat to Live to 100 (Is the Blue Zone Diet LEGIT?!)
Live to 100: Secrets of the Blue Zones | Official Trailer | Netflix
Your Personal "Blue Zone" | Nick Buettner | TEDxFridley