Home
I Walked 20,000 Steps Daily for 30 Days
Ilva Ignatovica
28 ส.ค. 2022
การดู 94,339 ครั้ง
I walked 20,000 steps a day for 30 days - it worked!
I Tried Walking 100,000 steps in 24 Hours
Neuroscientist Reveals The Shocking Science & Benefits of Taking a Simple Walk | Mel Robbins Podcast
Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara | FBLM Podcast
Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman
I walked w/ a weighted vest for 30 days – what to avoid
I walked 10,000 steps a day for 30 days
Walking 15,000 steps a day for 2 years — here's what I learned
How to Lose Weight and Be Fit Forever | 10 Tips
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
6 WEEKS IN : RESULTS OF MY WEIGHT LOSS JOURNEY
I Tried Going to Bed at 9pm For 30 Days
I Tried Walking 20 000 Steps A Day For 30 Days
Walking 20 Thousand Steps a Day
Wear what makes you feel the best, forever and always
Are morning routines important?
20,000+ Steps Every Day for a Month - Here's What Happened
What I Learned From Walking 100,000 Steps in One Day
Do women do beauty treatments for themselves?
the weight finally fell off when I realized it was NEVER about food…