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35-Minute 80s-Inspired Aerobics Workout - MOVE DAY 10 [Flashback Cardio + Weights to Tone + Sculpt]
BodyFit By Amy
10 พ.ค. 2024
การดู 7,194 ครั้ง
34-Minute [NON] Step Cardio Aerobics Workout - MOVE DAY 07 [Fun, Quick, High-Intensity and Sweaty]
Remix Workout: 34 Minute Strength & Conditioning with Weights - MOVE DAY 01 [Throwback to 2014]
🍑BUNS & ABS of Steel 🍑
SLIM WAIST in 30 MIN! - Hourglass Workout | No Jumping, Standing Only
SlimFast 80s Throwback Fitness Class
40 Minute Remix Strength & Cardio HIIT Workout - MOVE DAY 11 [Interval + Circuit Training]
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40 Minute Buns and Abs of Steel Workout - MOVE DAY 15 [Flashback to 90s Fitness]
24-Minute Amped Up Cardio: High-Energy Workout to Boost Endurance - AMPLIFY DAY 2
30 Minute Energizing Yoga for All Bodies - MOVE DAY 14 [Mobility, Recovery, Relaxation, Flow]
36-Minute Arms & Core METCON Workout - ABSOLUTION 2024 DAY 18
39-Minute Kettlebell Back to Basics Challenge Workout - MOVE DAY 08 [Interval + Circuit Training]
Intense 35-Minute Total Body MetCon Workout with Weights for Maximum Results - AMPLIFY DAY 11
The Ultimate 26-Minute Cardio Core Mobility Flow Workout - ABSOLUTION DAY 9
30 MIN FULL BODY CARDIO HIIT Workout For Fat Burn At Home (No Equipment)
Get Ready to Sweat: 25-Minute Ramp It Up Cardio Workout for Maximum Results! - AMPLIFY DAY 17
32-Minute Total Body Mobility Workout - MOVE DAY 09 [Active Recovery + Gentle Cardio + Flexibility]
10 MIN STANDING ABS WORKOUT (with weights)
25 นาที คาร์ดิโอลดน้ำหนัก ลดไขมันหน้าท้อง I รวมวอร์มอัพ + คูลดาวน์
32-Minute Cardio Core Supersets for Muscle Building and Endurance! - AMPLIFY DAY 12