Off-Ice Skater Core Training with Lynette Carroll

Off-Ice Skater Core Training with Lynette Carroll

Off-Ice Power Training with Jessica Qiu

Off-Ice Power Training with Jessica Qiu

Off-Ice Stamina Training with Ana Draovitch

Off-Ice Stamina Training with Ana Draovitch

Shattuck-St. Mary's Skating Summer Camp 2010

Shattuck-St. Mary's Skating Summer Camp 2010

Kettlebell Training w/ 24kg

Kettlebell Training w/ 24kg

Kettlebell Workout w/ 24 kg Matthew B. Davis May 31, 2010

Kettlebell Workout w/ 24 kg Matthew B. Davis May 31, 2010

Emily Williams off-ice training with Matthew B. Davis May 2

Emily Williams off-ice training with Matthew B. Davis May 2

Increasing A Figure Skater's Jump Power by Matthew Blair Davis

Increasing A Figure Skater's Jump Power by Matthew Blair Davis

Shattuck-St. Mary's G2C Elite Summer Skating Camp 2009 - Part 2

Shattuck-St. Mary's G2C Elite Summer Skating Camp 2009 - Part 2

Shattuck-St. Mary's G2C Elite Summer Skating Camp 2009 - Part 1

Shattuck-St. Mary's G2C Elite Summer Skating Camp 2009 - Part 1

Off-IceStrength.com Exercises

Off-IceStrength.com Exercises