Balance Exercises for Figure Skaters

Balance Exercises for Figure Skaters

One-Leg Box Jumps in Slow Motion

One-Leg Box Jumps in Slow Motion

Skating High Level Warmup with Team USA

Skating High Level Warmup with Team USA

Spatial Awareness Exercises for Skaters

Spatial Awareness Exercises for Skaters

How To Jump Higher On Ice with Off Ice Exercises

How To Jump Higher On Ice with Off Ice Exercises

Exercises for Figure Skating Jumps Off Ice

Exercises for Figure Skating Jumps Off Ice

Cool Exercises with Coach Ken Kash

Cool Exercises with Coach Ken Kash

Coach Ken Kash's Zoom Workout 4 29 2020

Coach Ken Kash's Zoom Workout 4 29 2020

How To Do An Illusion Spin Off Ice

How To Do An Illusion Spin Off Ice

Spin Board Two Foot Spin

Spin Board Two Foot Spin

Figure Skating In-Season Workout #2

Figure Skating In-Season Workout #2

How To Do A Sit Spin Off Ice

How To Do A Sit Spin Off Ice

How To Do A Back Scratch Spin Off Ice

How To Do A Back Scratch Spin Off Ice

How To Do A One-Foot Spin Off Ice

How To Do A One-Foot Spin Off Ice

Figure Skating In-Season Workout

Figure Skating In-Season Workout

Alysa Liu Reacts to her score at #USChamps19

Alysa Liu Reacts to her score at #USChamps19

Off Ice Intermediate Pancake Spin

Off Ice Intermediate Pancake Spin

Off-Ice Hair Cutter Spin

Off-Ice Hair Cutter Spin

Off Ice Double Axel

Off Ice Double Axel

Off Ice Double Toe Loop

Off Ice Double Toe Loop

Off Ice Double Salchow

Off Ice Double Salchow

Off-Ice Broken Leg Spin

Off-Ice Broken Leg Spin

Off Ice Back Royal Spin

Off Ice Back Royal Spin

Off Ice Royal Spin

Off Ice Royal Spin

Off Ice Back Camel Spin

Off Ice Back Camel Spin

Off Ice Camel Spin (Lefty)

Off Ice Camel Spin (Lefty)

Off Ice Cannonball Spin

Off Ice Cannonball Spin

Off Ice Y Spin

Off Ice Y Spin

Rotational Exercises for Figure Skating

Rotational Exercises for Figure Skating

Pirouettes for figure skating

Pirouettes for figure skating