Figure skating. 10 skating skills exercises on the ice for all levels.

Figure skating. 10 skating skills exercises on the ice for all levels.

Workout routine for figure skaters (strength exercises for major groups of muscles). Series 2.

Workout routine for figure skaters (strength exercises for major groups of muscles). Series 2.

Toe step with different turns. Steps and turns on the ice (3).

Toe step with different turns. Steps and turns on the ice (3).

How to start learning a counter. Simple exercises for beginner skater.

How to start learning a counter. Simple exercises for beginner skater.

Figure skating. Rocker/Choctaw sequence (Step by step guide).

Figure skating. Rocker/Choctaw sequence (Step by step guide).

Loop jump off ice exercises (for beginner skaters).

Loop jump off ice exercises (for beginner skaters).

Mohawk with different turns. Steps and turns on the ice (2).

Mohawk with different turns. Steps and turns on the ice (2).

Toe loop jump off ice exercises (for beginner skaters).

Toe loop jump off ice exercises (for beginner skaters).

How to execute a pivot in figure skating (Gracefully!).

How to execute a pivot in figure skating (Gracefully!).

Chasse with different turns. Steps and turns on the ice (1).

Chasse with different turns. Steps and turns on the ice (1).

Creativity and body work in figure skating.

Creativity and body work in figure skating.

Backward crossovers. Exercises for all levels of skating.

Backward crossovers. Exercises for all levels of skating.

Salchow jump off ice exercises (for beginner skaters).

Salchow jump off ice exercises (for beginner skaters).

Camel spin with change of foot (beginner guide)

Camel spin with change of foot (beginner guide)

Forward crossovers. Exercises for all levels of skating.

Forward crossovers. Exercises for all levels of skating.

Power pulls in figure skating. From beginner to advanced skater.

Power pulls in figure skating. From beginner to advanced skater.

Backward scratch spin (Exercises to learn and improve).

Backward scratch spin (Exercises to learn and improve).

Figure skating. Spread eagle.

Figure skating. Spread eagle.

Axel exercises off ice (for beginner skaters).

Axel exercises off ice (for beginner skaters).

Backward stroking. From beginner to advanced skater.

Backward stroking. From beginner to advanced skater.

Ballet for beginner skater. Warm up exercises.

Ballet for beginner skater. Warm up exercises.

Forward stroking. From beginner to advanced skater.

Forward stroking. From beginner to advanced skater.

Figure skating exercises to improve your Loop jump.

Figure skating exercises to improve your Loop jump.

Figure skating. On ice warm up with turns and steps (9).

Figure skating. On ice warm up with turns and steps (9).

Preliminary moves in the field test (Preliminary skating skills test).

Preliminary moves in the field test (Preliminary skating skills test).

Unexpected falls in figure skating practice.

Unexpected falls in figure skating practice.

Figure skating jumps. Three-turn, choctaw, rocker entrance.

Figure skating jumps. Three-turn, choctaw, rocker entrance.

Figure skating. Forward three-turns(working on upper body twist).

Figure skating. Forward three-turns(working on upper body twist).

Figure skating. Forward loops (typical mistakes and exercises for improvement).

Figure skating. Forward loops (typical mistakes and exercises for improvement).

Mohawk in figure skating (Beginner guide).

Mohawk in figure skating (Beginner guide).