TIME TO PUSH // TIA CLAIR TOOMEY TESTING WORKOUTS

TIME TO PUSH // TIA CLAIR TOOMEY TESTING WORKOUTS

SEMIFINAL PREP, ONLINE QUALIFIER THOUGHTS, DONT SKIP YOUR LUNCH

SEMIFINAL PREP, ONLINE QUALIFIER THOUGHTS, DONT SKIP YOUR LUNCH

SOME WENT GOOD, SOME DID NOT...

SOME WENT GOOD, SOME DID NOT...

DAY TWO OF INDIVIDUAL QUARTERFINALS. // TIA CLAIR TOOMEY

DAY TWO OF INDIVIDUAL QUARTERFINALS. // TIA CLAIR TOOMEY

DO WE LIKE THE PROGRAMMING, EXPECTATIONS, & WRIST // QUARTERFINALS DAY ONE!

DO WE LIKE THE PROGRAMMING, EXPECTATIONS, & WRIST // QUARTERFINALS DAY ONE!

READY AND FOCUSED. MY FULL TRAINING DAY BEFORE QUARTERFINALS

READY AND FOCUSED. MY FULL TRAINING DAY BEFORE QUARTERFINALS

CRYING IN TRAINING, BECOMING A LEADER, 12 HOUR DAYS

CRYING IN TRAINING, BECOMING A LEADER, 12 HOUR DAYS

FINDING MY TRAINING AGAIN!

FINDING MY TRAINING AGAIN!

IS THE COMEBACK HARDER MENTALLY OR PHYSICALLY?

IS THE COMEBACK HARDER MENTALLY OR PHYSICALLY?

SIGNS OF PROGRESS, NEW TRAINING PARTNERS, SHANES LOOK ALIKE

SIGNS OF PROGRESS, NEW TRAINING PARTNERS, SHANES LOOK ALIKE

PULLING OUT OF THE OPEN?

PULLING OUT OF THE OPEN?

TIA CLAIR TOOMEY INSANE 24.2 PACE

TIA CLAIR TOOMEY INSANE 24.2 PACE

ADDRESSING MY

ADDRESSING MY "RETIREMENT"/ SEAN WOODLAND/ AND FIRE FOR MORE WINS

TIA CLAIR TOOMEY BURNING DOWN 24.1

TIA CLAIR TOOMEY BURNING DOWN 24.1

A SERIOUS INJURY?

A SERIOUS INJURY?

TRAINING, BODYBUILDING AND TRACKING HEART RATE FOR PERFORMANCE.

TRAINING, BODYBUILDING AND TRACKING HEART RATE FOR PERFORMANCE.

"I JUST KNOW I NEED TO GET STRONGER" // FORGETTING REPS AND HIGH VOLUME

FIRST FULL DAY OF TRAINING FOR 2024

FIRST FULL DAY OF TRAINING FOR 2024

THE FIRST WALK THROUGH OF OUR NEW GYM!

THE FIRST WALK THROUGH OF OUR NEW GYM!

Building our DREAM GYM! *First Look*

Building our DREAM GYM! *First Look*

WHY IM STAYING AND SHANE IS LEAVING...

WHY IM STAYING AND SHANE IS LEAVING...

FULL TRAINING SESSION IN MY NEW GARAGE GYM

FULL TRAINING SESSION IN MY NEW GARAGE GYM

FIRST FULL DAY OF TRAINING BACK FOR THE CF GAMES

FIRST FULL DAY OF TRAINING BACK FOR THE CF GAMES

WHAT HAPPENED AT ROGUE?

WHAT HAPPENED AT ROGUE?

MY FIRST COMPETITION BACK.. DAY 1 AND 2 ROGUE INVITATIONAL

MY FIRST COMPETITION BACK.. DAY 1 AND 2 ROGUE INVITATIONAL

GRINDING BACK TO COMPETITION FORM

GRINDING BACK TO COMPETITION FORM

This is all new to me! *Training day*

This is all new to me! *Training day*

A NEW SEASON BEGINS!

A NEW SEASON BEGINS!

"UNTIL THEY KICK ME OUT"

HECTIC DAY TWO AT THE CROSSFIT GAMES... TIA CLAIR TOOMEY

HECTIC DAY TWO AT THE CROSSFIT GAMES... TIA CLAIR TOOMEY