Gloucester by drone

Gloucester by drone

Farmers walking

Farmers walking

Road to recovery. 200kg deadlift again

Road to recovery. 200kg deadlift again

Mr & Mrs Lyon enter the Ball room

Mr & Mrs Lyon enter the Ball room

The groom throwing the bouquet!!!!

The groom throwing the bouquet!!!!

Sammie Lowndes entering the conservatory

Sammie Lowndes entering the conservatory

Pre ceremony nerves

Pre ceremony nerves

Derek & Sammie wedding ceremony

Derek & Sammie wedding ceremony

So this is exactly what I did when I hurt my back

So this is exactly what I did when I hurt my back

Unedited set 10

Unedited set 10

Bench press today 90kg

Bench press today 90kg

Unedited 450kg leg press

Unedited 450kg leg press

IFBB Pro Lee Powell training legs

IFBB Pro Lee Powell training legs

Shawn Rhoden - IFBB British Grand Prix 2012

Shawn Rhoden - IFBB British Grand Prix 2012

Lee Powell Routine - IFBB BRITISH GRAND PRIX 2012 - 212 class

Lee Powell Routine - IFBB BRITISH GRAND PRIX 2012 - 212 class

Flex Lewis Routine

Flex Lewis Routine

Emma Brace DTP BAnd Class

Emma Brace DTP BAnd Class