Meniscus Repair Rehab

Meniscus Repair Rehab

Friendly field hockey themed competition with 3DPT's March patient of the month

Friendly field hockey themed competition with 3DPT's March patient of the month

Tests for injuries of the shoulder

Tests for injuries of the shoulder

Warm up for Barbell benchpress

Warm up for Barbell benchpress

exercises for pain and clicking in the jaw (TMD)

exercises for pain and clicking in the jaw (TMD)

Relief from dizziness and Vertigo from BPPV

Relief from dizziness and Vertigo from BPPV

Return to Sport Testing After ACL

Return to Sport Testing After ACL

Lower Back Strengthening Exercises

Lower Back Strengthening Exercises

Exercises to try if you have knee cap pain

Exercises to try if you have knee cap pain

top exercises for softball players

top exercises for softball players

Home routine of Senior Exercises

Home routine of Senior Exercises

2023 at 3DPT

2023 at 3DPT

3DPT's NFL Injury Review: Hamstring Strains

3DPT's NFL Injury Review: Hamstring Strains

Hex Bar Deadlift (Army combat fitness test event)

Hex Bar Deadlift (Army combat fitness test event)

October 2023 Patient of the Month: Sean McGrath, amputee rehab

October 2023 Patient of the Month: Sean McGrath, amputee rehab

Balance Screening

Balance Screening

Self-mobilization for low back pain

Self-mobilization for low back pain

Explanation and Demonstration of a Balance Assessment to determine risk of falls

Explanation and Demonstration of a Balance Assessment to determine risk of falls

NFL Injury Review 2023: Hip Flexor Strain

NFL Injury Review 2023: Hip Flexor Strain

6 Strengthening Exercises for Dancers

6 Strengthening Exercises for Dancers

Rotator Cuff rehab with BFR

Rotator Cuff rehab with BFR

Top 7 Exercises for Baseball players

Top 7 Exercises for Baseball players

Exercises to do before squatting

Exercises to do before squatting

4 Exercises to do before Dead lifting

4 Exercises to do before Dead lifting

5 Exercises to Do before Bench Pressing

5 Exercises to Do before Bench Pressing

Stretches & Strengthening for Plantar Fasciitis

Stretches & Strengthening for Plantar Fasciitis

Healthy Kids Running Series Hainesport Dynamic Warm up with 3DPT

Healthy Kids Running Series Hainesport Dynamic Warm up with 3DPT

Electric stimulation after ACL reconstruction

Electric stimulation after ACL reconstruction

Top 4 Strength Training exercises for Runners

Top 4 Strength Training exercises for Runners

5 min dynamic warm up for runners

5 min dynamic warm up for runners