Why Psychotherapy Sometimes Fails

Why Psychotherapy Sometimes Fails

Self-Improvement Is Secretly Ruining Your Life

Self-Improvement Is Secretly Ruining Your Life

Do You Really Need Therapy?

Do You Really Need Therapy?

Your Trauma Response Isn't Wrong

Your Trauma Response Isn't Wrong

Reasons Why You Overthink

Reasons Why You Overthink

The Link Between Trauma and Addiction

The Link Between Trauma and Addiction

Overcoming Grief and Addiction: A Mother's Journey

Overcoming Grief and Addiction: A Mother's Journey

TRAILER: The Strength to Live (In Therapy with Alex Howard)

TRAILER: The Strength to Live (In Therapy with Alex Howard)

5 Personality Patterns Developed From Trauma

5 Personality Patterns Developed From Trauma

How To Heal From Childhood Emotional Neglect

How To Heal From Childhood Emotional Neglect

4 Signs Of Childhood Emotional Neglect

4 Signs Of Childhood Emotional Neglect

Life After Loss | Q&A With Paul & Alex

Life After Loss | Q&A With Paul & Alex

Life After Loss | Part 4: Hope

Life After Loss | Part 4: Hope

Life After Loss | Part 3: Hate

Life After Loss | Part 3: Hate

Life After Loss | Part 2: Growth

Life After Loss | Part 2: Growth

Life After Loss | Part 1: Grief

Life After Loss | Part 1: Grief

A Father's Journey From Grief To Hope

A Father's Journey From Grief To Hope

10 Minute Guided Sleep Meditation | To Calm Your Nervous System

10 Minute Guided Sleep Meditation | To Calm Your Nervous System

It’s Not Your Fault | A Practical Self-Help Book To Heal Your Trauma

It’s Not Your Fault | A Practical Self-Help Book To Heal Your Trauma

Why Do We Repress Memories?

Why Do We Repress Memories?

It's Not Your Fault | Book Trailer

It's Not Your Fault | Book Trailer

Therapist Reacts To Therapy Memes #2

Therapist Reacts To Therapy Memes #2

How To Release Trauma Stored In The Body

How To Release Trauma Stored In The Body

10 Minute Guided Meditation For Trauma Healing

10 Minute Guided Meditation For Trauma Healing

The Book I Wish I'd Never Had To Write...

The Book I Wish I'd Never Had To Write...

Therapist Reacts To Therapy Memes

Therapist Reacts To Therapy Memes

How Trauma Is Stored In The Body

How Trauma Is Stored In The Body

5 Minute Guided Meditation To Reset Your Nervous System

5 Minute Guided Meditation To Reset Your Nervous System

My Unconventional Journey

My Unconventional Journey

Your Questions: Answered

Your Questions: Answered