Celebrity Mental Health, Anxiety & Panic Attacks | Brett Eldredge | Ten Percent Happier w Dan Harris

Celebrity Mental Health, Anxiety & Panic Attacks | Brett Eldredge | Ten Percent Happier w Dan Harris

A Guide to Self-Compassion | Ofosu Jones-Quartey | Ten Percent Happier with Dan Harris Podcast

A Guide to Self-Compassion | Ofosu Jones-Quartey | Ten Percent Happier with Dan Harris Podcast

How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier

How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier

Help Stress and Anxiety w Ancient Strategies | Ryan Holiday @DailyStoic| Ten Percent Happier Podcast

Help Stress and Anxiety w Ancient Strategies | Ryan Holiday @DailyStoic| Ten Percent Happier Podcast

Relationship Advice from Inspirational Monk | Haemin Sunim | Ten Percent Happier with Dan Harris

Relationship Advice from Inspirational Monk | Haemin Sunim | Ten Percent Happier with Dan Harris

How to Get the Life I Want | Arthur Brooks (Oprah's co-author) | Ten Percent Happier w Dan Harris

How to Get the Life I Want | Arthur Brooks (Oprah's co-author) | Ten Percent Happier w Dan Harris

Help Depression and Anxiety with Meditation | Zindel Segal |Ten Percent Happier with Dan Harris

Help Depression and Anxiety with Meditation | Zindel Segal |Ten Percent Happier with Dan Harris

The Words of the Buddha | Buddhist Monk Bhikkhu Bodhi | Dan Harris and Ten Percent Happier Podcast

The Words of the Buddha | Buddhist Monk Bhikkhu Bodhi | Dan Harris and Ten Percent Happier Podcast

Buddha’s Wife and Aunt: Women Wisdom to Learn | Pamela Weiss | Ten Percent Happier Dan Harris

Buddha’s Wife and Aunt: Women Wisdom to Learn | Pamela Weiss | Ten Percent Happier Dan Harris

Got FOPO? Fear of Other People's Opinions | Michael Gervais & Dan Harris Ten Percent Happier

Got FOPO? Fear of Other People's Opinions | Michael Gervais & Dan Harris Ten Percent Happier

How to Be Productive Without Burning Out | Cal Newport & Dan Harris on Ten Percent Happier Podcast

How to Be Productive Without Burning Out | Cal Newport & Dan Harris on Ten Percent Happier Podcast

How I Learned to Meditate & Downsides of Living A More Examined Life | Matt Harris (Dan's brother)

How I Learned to Meditate & Downsides of Living A More Examined Life | Matt Harris (Dan's brother)

Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier

Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier

Dharma vs Freud: How to Transform Your Neuroses with Meditation | Buddhist Psychiatrist Mark Epstein

Dharma vs Freud: How to Transform Your Neuroses with Meditation | Buddhist Psychiatrist Mark Epstein

Silent Meditation Retreat Experience: What To Know & How to Find One | Spring Washam & Dan Harris

Silent Meditation Retreat Experience: What To Know & How to Find One | Spring Washam & Dan Harris

Deepak Chopra: Breathing Techniques & Meditation, Criticism & Imagining Your Own Death w/ Dan Harris

Deepak Chopra: Breathing Techniques & Meditation, Criticism & Imagining Your Own Death w/ Dan Harris

10 Years Later: TV Panic Attack, Wrote Meditation Book & What I've Learned Dan Harris & Ten Percent

10 Years Later: TV Panic Attack, Wrote Meditation Book & What I've Learned Dan Harris & Ten Percent

TED Talks Leader: Why Helping Others Makes You Happy | @TED Chris Anderson Podcast with Dan Harris

TED Talks Leader: Why Helping Others Makes You Happy | @TED Chris Anderson Podcast with Dan Harris

Science-based Tools for Anxiety, Stress, OCD & Over-Thinking | Dr. Jenny Taitz | Podcast Interview

Science-based Tools for Anxiety, Stress, OCD & Over-Thinking | Dr. Jenny Taitz | Podcast Interview

Healthy Conflict: Marriage & Relationship Advice | Drs John & Julie Gottman on Ten Percent Happier

Healthy Conflict: Marriage & Relationship Advice | Drs John & Julie Gottman on Ten Percent Happier

Dan Savage on Sex Advice, Dating, Jealousy & Couples Losing The Spark |@dansavage Podcast Interview

Dan Savage on Sex Advice, Dating, Jealousy & Couples Losing The Spark |@dansavage Podcast Interview

Glennon Doyle: Social Media, Hustle Culture, Intuition, Her Body & Parents Relationship | Podcast

Glennon Doyle: Social Media, Hustle Culture, Intuition, Her Body & Parents Relationship | Podcast

Bryan Stevenson (from Just Mercy): How to Keep Going When Things Get Hard | Podcast with Dan Harris

Bryan Stevenson (from Just Mercy): How to Keep Going When Things Get Hard | Podcast with Dan Harris

The Secret to Finding Happiness from Pema Chödrön, Buddhist Nun | Ten Percent Happier & Dan Harris

The Secret to Finding Happiness from Pema Chödrön, Buddhist Nun | Ten Percent Happier & Dan Harris

A Master Class on Starting, Restarting, or Upgrading Your Meditation Practice | Jon Kabat-Zinn

A Master Class on Starting, Restarting, or Upgrading Your Meditation Practice | Jon Kabat-Zinn

Bill Hader: Anxiety, Imposter Syndrome & Panic Attacks on TV |Video Podcast Interview | Dan Harris

Bill Hader: Anxiety, Imposter Syndrome & Panic Attacks on TV |Video Podcast Interview | Dan Harris

Announcing the Imperfect Meditation Challenge! | Join the free, 14-day journey this January

Announcing the Imperfect Meditation Challenge! | Join the free, 14-day journey this January

Esther Perel: Relationships, How to Fight & Anxiety |@estherperel Podcast Advice Ten Percent Happier

Esther Perel: Relationships, How to Fight & Anxiety |@estherperel Podcast Advice Ten Percent Happier

Non-Negotiables for the New Year | Ten Percent Happier with Dan Harris | Podcast Interviews

Non-Negotiables for the New Year | Ten Percent Happier with Dan Harris | Podcast Interviews

The Science of Making (and Keeping) New Year’s Resolutions-Hal Hershfield | Podcast with Dan Harris

The Science of Making (and Keeping) New Year’s Resolutions-Hal Hershfield | Podcast with Dan Harris