I Tried Andrew Huberman's Focus Routine

I Tried Andrew Huberman's Focus Routine

I Tried Peter Attia's Longevity Routine for 7 Days

I Tried Peter Attia's Longevity Routine for 7 Days

I Tried Ali Abdaal's Ridiculous Productivity Routine

I Tried Ali Abdaal's Ridiculous Productivity Routine

Running Changes Your Brain, let me explain.

Running Changes Your Brain, let me explain.

Doctor Reacts to WILD Anabolic Steroid TikToks

Doctor Reacts to WILD Anabolic Steroid TikToks

How Steroids Can Break Your Heart (literally)

How Steroids Can Break Your Heart (literally)

What Vaping Boosts (and breaks?) in Your Brain & Lungs

What Vaping Boosts (and breaks?) in Your Brain & Lungs

Can Neutonic Really Make You Smarter Overnight?

Can Neutonic Really Make You Smarter Overnight?

AI Just Read Brain Waves, is this the start of the end?

AI Just Read Brain Waves, is this the start of the end?

What Hormozi Missed (and nailed?) About Anxiety

What Hormozi Missed (and nailed?) About Anxiety

I Studied David Goggins. Here’s Why He’s Different.

I Studied David Goggins. Here’s Why He’s Different.

The Fascinating Brain Science of Tennis

The Fascinating Brain Science of Tennis

The Cost of the Racial Divide in Maternity

The Cost of the Racial Divide in Maternity

I Took Cold Showers for 30 Days (a doctor’s thoughts)

I Took Cold Showers for 30 Days (a doctor’s thoughts)

Do Massage Guns Work? Doctor looks at the science.

Do Massage Guns Work? Doctor looks at the science.

You’re Not Lazy: The Brain Science of Motivation

You’re Not Lazy: The Brain Science of Motivation

I'm Now an NHS Clinical Entrepreneur. Am I Quitting YouTube?

I'm Now an NHS Clinical Entrepreneur. Am I Quitting YouTube?

How I Fixed My Sleep in 5 Small Steps

How I Fixed My Sleep in 5 Small Steps

How I Built a Membership Business in Notion

How I Built a Membership Business in Notion

It's Iron Man, but for Brain Surgeons

It's Iron Man, but for Brain Surgeons

Originals: Small Changes for Remarkable Success

Originals: Small Changes for Remarkable Success

Why are you more productive in coffee shops?

Why are you more productive in coffee shops?

Meeting My Idol

Meeting My Idol

Reading Fiction Changes Your Brain, let me explain.

Reading Fiction Changes Your Brain, let me explain.

The Fear Switch: My System for Overcoming Fear

The Fear Switch: My System for Overcoming Fear

Lost Connections: Finding Hope in Depression

Lost Connections: Finding Hope in Depression

Becoming a better storyteller

Becoming a better storyteller

Is BRAIN TRAINING Worth The Hype?

Is BRAIN TRAINING Worth The Hype?

3 lessons from 6 years on YouTube

3 lessons from 6 years on YouTube

What's Really Happening in the Brain of a Psychopath?

What's Really Happening in the Brain of a Psychopath?