HOW TO SIMPLIFY HEALTHY EATING| Start with 3 simple steps!

HOW TO SIMPLIFY HEALTHY EATING| Start with 3 simple steps!

CRANBERRY CHICKEN SALAD | easy, healthy recipe!

CRANBERRY CHICKEN SALAD | easy, healthy recipe!

EASY SLOW COOKER SHREDDED CHICKEN RECIPE | Perfect For Meal Prep!

EASY SLOW COOKER SHREDDED CHICKEN RECIPE | Perfect For Meal Prep!

RIDICULOUSLY EASY PROTEIN PANCAKES || made with pancake mix!

RIDICULOUSLY EASY PROTEIN PANCAKES || made with pancake mix!

SLOW COOKER BEEF TIPS | Perfect for tacos, burrito bowls, etc!

SLOW COOKER BEEF TIPS | Perfect for tacos, burrito bowls, etc!

AVOCADO CHICKEN SALAD RECIPE | no mayo, no yogurt

AVOCADO CHICKEN SALAD RECIPE | no mayo, no yogurt

ENERGY BALLS RECIPE | carrot cake protein bites

ENERGY BALLS RECIPE | carrot cake protein bites

BEST QUINOA SALAD | 25-minute recipe, perfect for meal -prep

BEST QUINOA SALAD | 25-minute recipe, perfect for meal -prep

HEALTHY BREAKFAST CASSEROLE | broccoli and cheese egg bake

HEALTHY BREAKFAST CASSEROLE | broccoli and cheese egg bake

ITALIAN LENTIL & VEGETABLE SOUP RECIPE | easy + affordable

ITALIAN LENTIL & VEGETABLE SOUP RECIPE | easy + affordable

EASY ITALIAN COMFORT FOOD | escarole and beans soup recipe

EASY ITALIAN COMFORT FOOD | escarole and beans soup recipe

BAKED MEATBALLS | with cauliflower rice, low-carb recipe

BAKED MEATBALLS | with cauliflower rice, low-carb recipe

COTTAGE CHEESE BREAKFAST TOAST | easy, healthy recipe ideas

COTTAGE CHEESE BREAKFAST TOAST | easy, healthy recipe ideas

SAVORY OATMEAL | easy, healthy, breakfast idea

SAVORY OATMEAL | easy, healthy, breakfast idea

FRENCH TOAST | easy, healthy, high-protein breakfast recipe

FRENCH TOAST | easy, healthy, high-protein breakfast recipe

GRANOLA | how to make homemade granola on the stovetop in 15 minutes

GRANOLA | how to make homemade granola on the stovetop in 15 minutes

BANANA BREAKFAST SMOOTHIE | with peanut butter & oatmeal

BANANA BREAKFAST SMOOTHIE | with peanut butter & oatmeal

OVERNIGHT OATS 6 WAYS | easy recipe for health + weight loss

OVERNIGHT OATS 6 WAYS | easy recipe for health + weight loss

FROZEN HOT CHOCOLATE | high protein smoothie recipe

FROZEN HOT CHOCOLATE | high protein smoothie recipe

HOW TO COOK BEETS | easy steamed beets (perfect for meal prep!)

HOW TO COOK BEETS | easy steamed beets (perfect for meal prep!)

VEGAN CHILI RECIPE | how to make delicious vegetarian chili

VEGAN CHILI RECIPE | how to make delicious vegetarian chili

GREEN BEAN RECIPE | how to cook green beans almondine

GREEN BEAN RECIPE | how to cook green beans almondine

MY NEW FAVORITE SWEET POTATO RECIPE | better than fries!

MY NEW FAVORITE SWEET POTATO RECIPE | better than fries!

HEALTHY BREAKFAST IDEAS FOR BUSY MORNINGS | 3 quick and easy recipes

HEALTHY BREAKFAST IDEAS FOR BUSY MORNINGS | 3 quick and easy recipes

COTTAGE CHEESE PANCAKES | high protein breakfast recipe

COTTAGE CHEESE PANCAKES | high protein breakfast recipe

HOW TO MAKE HUMMUS IN 5 MINUTES | easy, healthy recipe

HOW TO MAKE HUMMUS IN 5 MINUTES | easy, healthy recipe

GREEK PASTA SALAD | easy, healthy recipe

GREEK PASTA SALAD | easy, healthy recipe

SIMPLE OVERNIGHT OATS RECIPE | healthy breakfast for weight loss and optimal health

SIMPLE OVERNIGHT OATS RECIPE | healthy breakfast for weight loss and optimal health

HOW TO OVERCOME NEGATIVE SELF TALK | that block you from reaching your health and weight loss goals

HOW TO OVERCOME NEGATIVE SELF TALK | that block you from reaching your health and weight loss goals

CREAMY COLESLAW RECIPE | with easy, healthy dressing!

CREAMY COLESLAW RECIPE | with easy, healthy dressing!