The Road To My 5th Ironman

The Road To My 5th Ironman

Final Training Push for Ironman Texas! (Pre-Race Taper)

Final Training Push for Ironman Texas! (Pre-Race Taper)

Understanding the True Costs of Triathlon Gear

Understanding the True Costs of Triathlon Gear

Race Recovery & Ironman Build: Training Vlog

Race Recovery & Ironman Build: Training Vlog

My Ironman 70.3 Oceanside Recap 2024

My Ironman 70.3 Oceanside Recap 2024

Goals for Ironman 70.3 Oceanside 2024

Goals for Ironman 70.3 Oceanside 2024

What I've Learned From 2 Years of Pro Triathlon Racing

What I've Learned From 2 Years of Pro Triathlon Racing

Epic Ironman Training Day: Swim, Bike, Run!

Epic Ironman Training Day: Swim, Bike, Run!

My Nutrition Plan For A 20-Mile Run Workout

My Nutrition Plan For A 20-Mile Run Workout

17 Hour Training Weekend With Ari Klau

17 Hour Training Weekend With Ari Klau

Inside My 1st Bike Time Trial Race(Gear & Preparation)

Inside My 1st Bike Time Trial Race(Gear & Preparation)

1st Time Biking Outside In A While!

1st Time Biking Outside In A While!

My Best Run Workout (18 Miles On Treadmill)

My Best Run Workout (18 Miles On Treadmill)

Inside My 1-Hour Swim Championship!

Inside My 1-Hour Swim Championship!

VO2 Bike Day vs Ice Storm: 5-Hour Indoor Challenge!

VO2 Bike Day vs Ice Storm: 5-Hour Indoor Challenge!

30 Hours of Workouts - The Good, The Bad, The Ugly

30 Hours of Workouts - The Good, The Bad, The Ugly

5 Things I Wish I Knew Before Training For A Triathlon

5 Things I Wish I Knew Before Training For A Triathlon

Day In The Life of A Professional Triathlete

Day In The Life of A Professional Triathlete

12 Recovery Tips

12 Recovery Tips

My Recovery Routine After Ironman 70.3 Race!

My Recovery Routine After Ironman 70.3 Race!

2023 Ironman 70.3 Indian Wells Recap

2023 Ironman 70.3 Indian Wells Recap

My 1st Aerodynamic Testing On The Bike

My 1st Aerodynamic Testing On The Bike

Testing The Virtual AI Bike Fit! 🚴‍♂️✨

Testing The Virtual AI Bike Fit! 🚴‍♂️✨

Spending 26 Hours Cycling In My Room!

Spending 26 Hours Cycling In My Room!

What I Eat As A Pro Athlete!

What I Eat As A Pro Athlete!

My Grueling 30-Hour Workout Week as a Pro Athlete!

My Grueling 30-Hour Workout Week as a Pro Athlete!

Simon Shi Is On Patreon!

Simon Shi Is On Patreon!

My Bike FTP & Aerobic Run Test!

My Bike FTP & Aerobic Run Test!

Day In The Life of A Pro Athlete In Oregon

Day In The Life of A Pro Athlete In Oregon

What Would It Take To Qualify For Ironman 70.3 World Champs?!

What Would It Take To Qualify For Ironman 70.3 World Champs?!